Food Sensitivity Testing Chicago With an estimated 81% of the population suffering from a food sensitivity, an important first step for many on their path to great health is identifying what foods help and what foods hurt them. Most people…
Best Massage in the Midwest Aligned Modern Health was just named best sports massage in the entire Midwest by Competitor Magazine for 2013!!! We are so honored to win this award, we work very hard on all of our clients…
Holiday Helpings With holiday cheer in the air and celebratory gatherings a plenty, it is easy to get swept away in the season, indulging beyond intention in food and drink. These treasured times together are meant to be enjoyed, but…
Thanksgiving Feast or Famine? - Healthy Eating Tips for Thanksgiving While Thanksgiving may not immediately conjure up thoughts of healthy eating, we invite you to use this day of gratitude as an opportunity to find the middle ground between…
A lot of you have asked what is acupuncture, how does it work. There is a view from Western Medicine, but the practice originated from the Eastern world, so how can you explain it. We asked Lamya Kamel our Director…
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