November 2019

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Functional Medicine & Clinical Nutrition Recipes Uncategorized

November 18, 2019

Our Functional Medicine Team’s Favorite Holiday Dishes

Holiday meals are meant for celebration, which can often result in us overindulging a little too much! Many traditional dishes are infamous for leaving us feeling bloated, fatigued, and inflamed. Why not let your body feel festive and amazing throughout…

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Functional Medicine & Clinical Nutrition Uncategorized

November 7, 2019

Weight Goals During the Holidays

The best time to start was yesterday. The next best time is NOW. The holidays are fast approaching and you have lingering goals for your weight. Whether your goals are to maintain, lose, or gain, the following steps are essential…

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Acupuncture

November 6, 2019

8 Tips to Manage Daily Stress

It's National Stress Awareness Day! Time to take stock of stressors affecting our wellbeing and develop some stress management tips and tricks to mitigate the effects of daily or chronic stress in our lives! Stress is a tricky trickster, as…

Aligned Modern Health

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Functional Medicine & Clinical Nutrition

November 5, 2019

Fall Health Checklist | Building Balance and Healthy Habits this Season

Knowing how to prepare your body for the fall (and that other season that shall not be named) can keep you thriving amid a season of common ailments. We’ve put together a checklist of what you should be staying on…

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Our Functional Medicine Team’s Favorite Holiday Dishes

Weight Goals During the Holidays

8 Tips to Manage Daily Stress

Fall Health Checklist | Building Balance and Healthy Habits this Season

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Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.