Monthly Archives

December 2020

Aligned Modern Health
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Our Blog
December 28, 2020

Take Back 2021 with a 28-Day Healthy Habits Challenge

If we ever needed a fresh slate, this coming year is it! Which is why we are thrilled to join Chicago Endurance Sports in 2021 for a 28-Day Healthy Habits Challenge. A new year calls for a new approach to achievable…
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Aligned Modern Health
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Functional Medicine & Clinical NutritionOur Blog
December 21, 2020

Mastering Your Metabolism and Weight Loss with Functional Medicine | WEBINAR

Applying Functional Medicine support for weight loss can help you push past the roadblocks that many people experience with diets. This is because weight loss is never a one-size-fits-all experience, nor is weight exclusively linked to the food you eat…
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Aligned Modern Health
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AcupunctureOur Blog
December 8, 2020

We use HEPA filters in our clinics. Should you use one at home?

HEPA FILTER GUIDE Let's clear the air on this health trend!  Within all our treatment rooms, we use a HEPA filter system to help clean the air of dust, pollen, mold, bacteria, and viruses. If you aren't already familiar with…
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Aligned Modern Health
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Chiropractic Physical MedicineOur Blog
December 3, 2020

Assessing Neck and Back Pain | WEBINAR

Have you been suffering from backaches, neck and shoulder pain, or headaches? These musculoskeletal complaints have grown dramatically after stressful months of working from home and other reduced physical activities. In this webinar Dr. Mary Kikilas, DC, reviews these common…
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