Monthly Archives

December 2020

Aligned Modern Health
1
AcupunctureOur Blog
December 30, 2020

 2021 Winter Wellness Webinar Series  

You've mastered survival mode. Let 2021 be your time to thrive! Our popular webinar series continues this winter with expert tips to help you make the most of what can often be a difficult season. Instead of surrendering to the winter slump, we invite you to discover the joy of…
Read More
Aligned Modern Health
0
Our Blog
December 28, 2020

Take Back 2021 with a 28-Day Healthy Habits Challenge

If we ever needed a fresh slate, this coming year is it! Which is why we are thrilled to join Chicago Endurance Sports in 2021 for a 28-Day Healthy Habits Challenge. A new year calls for a new approach to achievable…
Read More
Aligned Modern Health
0
Our Blog
December 22, 2020

Functional Medicine Holiday Recipes for 2020

No matter what year it is (yes, 2020, we are talking about you), holiday meals are kind of a big deal. Our Functional Medicine and Clinical Nutrition experts are sharing their favorite festive holiday recipes that are not just delicious…
Read More
Aligned Modern Health
0
Our Blog
December 21, 2020

Mastering Your Metabolism and Weight Loss with Functional Medicine | WEBINAR

Applying Functional Medicine support for weight loss can help you push past the roadblocks that many people experience with diets. This is because weight loss is never a one-size-fits-all experience, nor is weight exclusively linked to the food you eat…
Read More
Aligned Modern Health
0
AcupunctureOur Blog
December 8, 2020

We use HEPA filters in our clinics. Should you use one at home?

HEPA FILTER GUIDE Let's clear the air on this health trend!  Within all our treatment rooms, we use a HEPA filter system to help clean the air of dust, pollen, mold, bacteria, and viruses. If you aren't already familiar with…
Read More
Aligned Modern Health
0
Our Blog
December 3, 2020

Assessing Neck and Back Pain | WEBINAR

Have you been suffering from backaches, neck and shoulder pain, or headaches? These musculoskeletal complaints have grown dramatically after stressful months of working from home and other reduced physical activities. In this webinar Dr. Mary Kikilas, DC, reviews these common…
Read More
   
X