Monthly Archives

October 2019

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Functional Medicine & Clinical Nutrition
October 31, 2019

Medical Mysteries Behind Halloween Characters

Halloween may seem like a random day of fun and spooky fantasy, but the folklore behind the holiday is steeped in medical mystery! With the help of MDLinx, we’ve taken a closer look at some of our favorite freakish characters…
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Functional Medicine & Clinical Nutrition
October 30, 2019

Having a FaBOOlously Healthy Halloween

Between the sugar binges and boozy bashes, healthy habits might not be top of mind during Halloween celebrations. Thanks to MDLinx and our Functional Medicine & Clinical Nutrition team, we’ve uncovered some spook-free stats that will ease your fears when…
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Functional Medicine & Clinical Nutrition
October 30, 2019

Bad Moods Lead to More Inflammation

Just how tightly linked is the connection of the mind and the body? Think of it like a thread, what pulls at one end, pulls at the other. While there is a need for more research on how emotions correlate…
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Functional Medicine & Clinical NutritionRecipes
October 29, 2019

Warming Autumn Meal inspired by a Paleo Mediterranean Diet

The high temps are gone and so are the easy go to smoothies of summer. Here comes fall in Chicago with the lake front chill and hot drinks. There are a lot of great things about fall, and warming and…
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Our BlogRunning
October 11, 2019

Team Aligned Modern Health Runs the Marathon

Not only do we support Chicago athletes, we are Chicago athletes. This year, we couldn't be more thrilled to cheer on two of our team members who are running the Chicago Marathon, five more that are running the Grand Rapids…
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Chiropractic Physical Medicine
October 4, 2019

How to Get Physical During Your Pregnancy

Just found out your pregnant and don’t want to miss out on your early morning workout? Are you unsure how to incorporate workouts in a safe way? Read below to discover easy ways to get physical while your sweet baby…
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Functional Medicine & Clinical Nutrition
October 1, 2019

Why is the most common hormone disorder so often under-diagnosed for women?

Polycystic ovary syndrome, or PCOS, is a condition that occurs in about 9 to 21% of women who are of reproductive age. The phrase "polycystic ovary syndrome" is not really accurate in describing this condition because it implies that the…
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Chiropractic Physical Medicine
October 1, 2019

Recent Study Explores Efficacy of Chiropractic Care

Chances are, at some point in your life, you have experienced back pain. You’re not alone: according to Harvard Health Publishing, about 85 percent of people have experienced severe back pain and have sought medical help for it. The cause…
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