Monthly Archives

January 2024

AlignedModernHealth
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thyroid gland
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January 22, 2024

A Functional Medicine Perspective: Hyperthyroidism and Hypothyroidism | WEBINAR

Thyroid Health and Functional Medicine Digital Doc Webinar Series The thyroid, a gland resembling a butterfly in shape, is an integral part of our endocrine system. It produces hormones that regulate various functions such as metabolism, growth, and development. Notably,…
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AlignedModernHealth
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Illustrated image outline of woman getting good sleep
Functional Medicine & Clinical Nutrition
January 12, 2024

Bad Sleep: Is Your Sleep Debt Adding Up?

Are you getting enough "good" sleep?   You may be spending nearly 4 months of your nights tossing and a turning every year.   According to a survey of 2,000 American adults, conducted by OnePoll, the average American loses 113…
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AlignedModernHealth
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Text saying "Go with your gut" on top of illustrated background of gut bacteria
Functional Medicine & Clinical Nutrition
January 5, 2024

Why Gut Health Should Be at the Top of Your New Year’s Resolutions

Improving Your Gut Health: A Resolution Worth Keeping Gut health should be on the top of your list for New Year's resolutions because it plays a crucial role in overall well-being. The topic of gut health is everywhere - from…
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