Monthly Archives

October 2020

AcupunctureOur Blog
October 21, 2020

Breathing and Meditation for Stress Relief | WEBINAR

For months, our daily stress levels have been at an all-time high. We know that extended periods of stress can adversely impact physical function and affect nearly every organ system. Chronic stress has been linked to heart disease, muscle tension,…
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AcupunctureOur Blog
October 16, 2020

Feeling unlike your typical self? Your pandemic stress response could explain why

Feeling unlike your typical self? Your pandemic stress response could explain why   Your body comes equipped with an intelligent stress response that helps protect you from threat. Initially, it will shut down the thinking part of your brain to quickly…
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AcupunctureOur Blog
October 14, 2020

Coping with Election Stress in 2020

'Election Stress Disorder' Is a Thing Coping During Unprecedented Times   More than two-thirds of U.S. adults say that the 2020 election is a significant source of stress in their lives - regardless of affiliation. The poll from the American…
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Functional Medicine & Clinical NutritionOur Blog
October 8, 2020

Working-from-Home Ergonomics | WEBINAR

Is your at home work space designed for pain or productivity? If you’ve been feeling stiff or achy (specifically in your back, neck, or shoulders), reviewing your at-home ergonomics can help. From stretches to set-up, Dr. Miguel Bunker-Huertas, DC, guides…
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Functional Medicine & Clinical NutritionOur Blog
October 5, 2020

The link between Vitamin D and COVID-19

Vitamin D and COVID-19  Last month, the University of Chicago Medicine revealed a promising connection between Vitamin D and the likelihood of coronavirus infection. “Vitamin D is important to the function of the immune system and vitamin D supplements have…
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