July 2016

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HEALTHY EATING | Quinoa Salmon Burgers Recipe

Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

July 27, 2016

HEALTHY EATING | Quinoa Salmon Burger Recipe

This Quinoa Salmon Burger Recipe combines two healthy ingredients and makes one nourishing, delicious dish. Ingredients: serves 4 1 lb. raw wild salmon, skinned and deboned 1 C. cooked quinoa 3-4 green onions, ends trimmed 1 large handful fresh cilantro…

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HEALTHY EATING | Slow Cooker Coconut Chicken Curry Recipe

Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

July 26, 2016

HEALTHY EATING | Slow Cooker Coconut Chicken Curry Recipe

Enjoy this Slow Cooker Coconut Chicken Curry Recipe, a hearty favorite amongst our Functional Medicine and Clinical Nutrition team. Curry is a spice that provides a variety of health benefits and has been linked to both cancer and alzheimer's prevention.…

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HEALTHY EATING | Meatballs and Tomato Sauce Recipe

Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

July 26, 2016

HEALTHY EATING | Meatballs and Tomato Sauce Recipe

Try this hearty and healthy Meatballs & Tomato Sauce Recipe, picked for you by our functional medicine and nutrition experts. Ingredients for sauce: 2 Tbsp. extra-virgin olive oil 4 medium cloves garlic, smashed 2 28-oz. cans whole plum tomatoes, preferably…

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HEALTHY EATING | Butternut Squash Soup Recipe

Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

July 25, 2016

HEALTHY EATING | Butternut Squash Soup Recipe

This Butternut Squash Soup Recipe offers a range of healthy eating benefits. Butternut squash makes this soup heart-friendly, fiber efficient and low in fat. Loaded with potassium and vitamin B6, this dish will start your meal with a boost to…

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Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

July 25, 2016

HEALTHY EATING | Chicken Soup Recipe

This Single-Serve Chicken Soup Recipe is easy to make and full of nutrients to keep you feeling great year round. Ingredients: 3 oz. chicken breast, cooked 2 C. chicken broth 1 large carrots, sliced 1 Tbsp. parsley, chopped 1-2 stalks…

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Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

July 25, 2016

HEALTHY EATING | Roasted Brussels Sprouts Recipe

Our functional medicine crew loves this Roasted Brussels Sprouts Recipe. It's no surprise that Brussels Sprouts have grown to be a foodie's favorite. This super food is rich in valuable nutrients, including vitamin C, vitamin K, folate, maganese, vitamin B6,…

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Functional Medicine & Clinical Nutrition Our Blog Recipes

July 20, 2016

HEALTHY EATING | Slow Cooker Beef Bone Broth Recipe

This delicious Slow Cooker Beef Bone Broth recipe is rich in nutrients and easy to make. Enjoy! Ingredients: 2 lbs. of good quality bones 1 medium carrot, peeled and chopped 1 medium onion, chopped 1 stalk of celery, chopped 3…

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Functional Medicine & Clinical Nutrition Nutrition Recipes

July 5, 2016

RECIPE | Kombucha Cocktail

Kombucha Cocktail This Kombucha cocktail is the perfect summer treat to ensure that you stay energized naturally! Kombucha offers a boost to your immune system and a kick of healthy probiotics Ingredients: • 2 large mint leaves • ½ oz.…

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HEALTHY EATING | Quinoa Salmon Burger Recipe

HEALTHY EATING | Slow Cooker Coconut Chicken Curry Recipe

HEALTHY EATING | Meatballs and Tomato Sauce Recipe

HEALTHY EATING | Butternut Squash Soup Recipe

HEALTHY EATING | Chicken Soup Recipe

HEALTHY EATING | Roasted Brussels Sprouts Recipe

HEALTHY EATING | Slow Cooker Beef Bone Broth Recipe

RECIPE | Kombucha Cocktail

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Services

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.