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Acupuncture

AlignedModernHealth
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AcupunctureOur BlogStress Relief
October 26, 2021

Mental Health: Breathing Exercises and Guided Self-Massage for Stress Relief | WEBINAR

Breathing and Bodywork for Stress Relief - Wellness Webinar For more than a year, our daily stress levels have been at an all-time high. We know that extended periods of stress can adversely impact physical function and affect nearly every…
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AlignedModernHealth
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AcupunctureOur Blog
September 22, 2021

Seasonal Fall Allergies: Natural Relief through Acupuncture | WEBINAR

For many, the changing of the seasons from summer to fall means one thing: allergies! Whether you suffer from environmentally induced sneezing, scratchy throat, watery eyes, runny nose, or itchy face - the beauty of fall can be tarnished by…
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AlignedModernHealth
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AcupunctureOur Blog
June 24, 2021

Lizzo Says Chinese Medicine is the G.O.A.T | Four Lizzo-Inspired Ideas for TCM Styled Self-Care

Lizzo is known for her empowering pop music that makes us feel ready to take on any occasion. So, it makes sense that the singer who preaches self-love would also be all about that self-care.   Outside of performing, Lizzo is a big advocate…
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AlignedModernHealth
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AcupunctureMeditationOur BlogStress ReliefVideos
June 23, 2021

Guided Meditation and Sound Bath for Stress Relief and Relaxation | WEBINAR

In this webinar, Matthew Kerr, L.Ac., Dipl. OM, MSTOM, Licensed Acupuncturist at Aligned Modern Health and Karianne Michelle, Founder & CEO of Lofti, will lead you through a guided meditation for stress relief and offer a meditative, healing “sound bath”…
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AlignedModernHealth
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AcupunctureOur Blog
May 27, 2021

Stress Management and Self-Care (+ Ear Seed and Acupressure Demo)  | WEBINAR

In this webinar with Licensed Acupuncturist Dr. Seanna Tully, DACM, you'll learn what stress really is, how it manifests in our bodies, and ways to reduce/alleviate stress and stress symptoms. The presentation includes an introduction to Acupressure for stress relief, with a…
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AlignedModernHealth
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AcupunctureOur Blog
February 16, 2021

Auricular (Ear) Acupuncture Streeterville Chicago | Free Event

Sign-up for complimentary Auricular (Ear) Acupuncture in Streeterville February-March 2021   Join us on Wednesdays (February 24-March 24), 11am-1pm, for free auricular acupuncture treatment in Streeterville. If you've ever wondered what acupuncture is like, auricular (ear) acupuncture is the perfect…
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