Monthly Archives

July 2020

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Functional Medicine & Clinical NutritionOur Blog
July 31, 2020

What are Chicago Farmer’s Markets like right now?

Taking your shopping to the great outdoors while supporting local farms makes more sense than ever. Not to mention, Farmer’s Markets help combat food scarcity in areas where fresh, healthy food options can be limited. We are thrilled to see…
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AcupunctureOur Blog
July 29, 2020

Treating Anxiety and Depression with Acupuncture, Acupressure, and Chinese Herbal Medicine | WEBINAR

Reports of anxiety and depression have tripled during the outbreak of COVID-19, according to a recent Kaiser Family Foundation study. If rising stress has taken a toll on your emotional wellbeing, acupuncture is a gentle and effective treatment for anxiety…
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Chiropractic Physical MedicineOur Blog
July 27, 2020

Quaran-teeth? How quarantine stress may result in TMJ

TMJ Disorder (Temporomandibular Joint Dysfunction or Syndrome ) describes the pain and/or limited movement in the jaw joint and the muscles that surround it. Due to the rise of recent complaints in TMJ, some have dubbed the troubling condition, “Quaran-teeth.”…
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Chiropractic Physical MedicineOur Blog
July 22, 2020

5 Things That Happen When You Sit All Day

The summer of sitting is upon us. For many, sitting was already a considerable health concern. Our bodies were not designed to sit for extended periods. Yet our work habits and comfortable lifestyles resulted in a lot of it. Chances…
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Functional Medicine & Clinical NutritionOur Blog
July 22, 2020

Our Heart Health Bundle

Cardiovascular disease is an underlying health condition that, for many individuals, doesn’t present itself until a stroke or heart attack is evident. Understanding your risk factors - especially during a time of pandemic - is an essential step in taking…
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Functional Medicine & Clinical NutritionOur Blog
July 16, 2020

Is a nutritional deficiency impacting your mental health?

With depression and anxiety on the rise, Functional Medicine can help you unlock key nutritional deficiencies to boost your mental health Prior to the outbreak of COVID-19, mental health was already one of the nation’s top health concerns. Today, we…
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Chiropractic Physical MedicineOur BlogRunning
July 9, 2020

Knee Pain: Know the difference between runner’s knee and osteoarthritis

Does your knee hurt after you get up from sitting? Do you ever feel a dull aching sensation when you walk or use stairs? There are various causes of knee pain, but two are most common - runner’s knee and…
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Functional Medicine & Clinical NutritionOur Blog
July 7, 2020

It’s Summer…Do I still need Vitamin D?

Every summer the question is asked: do I still need to supplement with Vitamin D? You may be spending more time outdoors social distancing amid green space and fresh air, but there is still a good chance you aren’t getting…
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