Monthly Archives

June 2018

tracyconoboy
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Chiropractic Physical MedicineOur BlogRunning
June 28, 2018

Core Exercises for Runners: Bird Dog & Dead Bug

Whether you're training for a marathon or partaking in casual running, core strength and mobility exercises are extremely important for a runner's overall health. A strong core sets the foundation for healthy posture and can help runners prevent injuries and imbalances. Two…
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AlignedModernHealth
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Midwest Reproductive Symposium International
AcupunctureOur Blog
June 28, 2018

MRSi: Midwest Reproductive Symposium International 2018

Dr. Lamya Kamel, DAOM, and Dr. Kate Phillippi, DACM, attended this year’s Midwest Reproductive Symposium International (MRSi) conference to learn from the brightest and most innovative thought leaders in reproductive medicine. This year the symposium featured speakers on preimplantation genetic testing,…
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AlignedModernHealth
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Gluten Free
Functional Medicine & Clinical NutritionOur Blog
June 26, 2018

Key Nutrients to Consider if You Are Thinking of Going Gluten-Free

Following a certain diet "just because" can lead to imbalances in nutrition and put you at risk for serious health challenges. While there are many benefits to a gluten-free lifestyle, it's important to understand that it may not be for…
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Aligned Modern Health
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Self-care Sunday
Our Blog
June 15, 2018

Self-Care Sunday Your Way Through Andersonville

  Sunday is more often than not everyone's "Reset Day". Whether your rituals include going out for brunch or doing your laundry -- everyone loves something that will get them in a good head space for the work week. Here…
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