Articles

Can Massage Therapy Help a Pinched Nerve
Massage
August 30, 2024

Can Massage Therapy Help a Pinched Nerve?

When bones or muscles put too much pressure on a nerve, a pinched nerve occurs, which is very painful.  Getting the proper diagnosis and treatment from a healthcare professional is important. Understanding Pinched Nerves When a nerve is pinched, it…
Read More
Acupuncture
August 29, 2024

How Long Does Acupuncture Last?

Acupuncture is a traditional Chinese medicine practice that involves inserting thin, sterile needles into specific points on the body to balance energy flow or Qi. In traditional Chinese medicine, Qi is believed to be the vital energy that flows through…
Read More
(Decorative) Yellow emoji face sneezing on a white background with fall leaves floating behind.
AcupunctureUncategorized
August 22, 2024

Acupuncture for Autumn Allergy Relief | WEBINAR

Breathe Easier this Fall with Natural Relief As we transition from summer to fall, those pesky seasonal allergies are about to make their grand entrance. Say goodbye to sneezing, runny noses, scratchy throats, and itchy, watery eyes with a different…
Read More
Decorative
Chiropractic Physical Medicine
August 8, 2024

Back-to-School & Work Wellness: Posture, Carrying Techniques, and Stretches | WEBINAR

Healthy Fall for School & Work with Dr. Hailey Spencley, DC As we get ready to bid farewell to the laid-back days of summer and dive back into the busy routines of school and work, we all have a lot…
Read More
Uncategorized
July 25, 2024

A Conversation on Fertility and Integrative Medicine | WEBINAR

A Conversation on Fertility: Acupuncture and Functional Medicine Insight The journey to and through pregnancy can be exciting, but it can also be overwhelming—especially when facing obstacles like infertility. Infertility is a broad term with very specific consequences, often influenced…
Read More
Image of fist punching through the word stress.
Acupuncture
July 11, 2024

Managing Stress | WEBINAR

Effective Strategies for Managing Stress Our bodies instinctively know when to trigger the "fight or flight" response for situations like fires, injuries, or emergencies. But what about the stress from a tough day at work, a crying toddler, or even…
Read More
   
X