Chiropractic Physical MedicineOur Blog
July 12, 2021

The “Two-Minute Turnaround” – Short Exercises that Show Results! | WEBINAR

If you struggle to find time to exercise, short bursts of physical activity (mini-exercises) can be as effective as a full session. Watch this webinar with Rehabilitation Specialist Emily Lazor and Chicago Endurance Sports Coach Ryan Caturan to learn some…
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massage therapy
MassageOur Blog
June 29, 2021

Massage Therapy Returns to Treatment Rooms

We are thrilled to announce that effective July 1, 2021, Massage Therapy will be back in the massage rooms to perform both Manual Therapy and Self-Pay Massage.  Key things to know: As per CDC guidelines for healthcare settings, masks are still required to be worn at all times…
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AcupunctureOur Blog
June 24, 2021

Lizzo Says Chinese Medicine is the G.O.A.T | Four Lizzo-Inspired Ideas for TCM Styled Self-Care

Lizzo is known for her empowering pop music that makes us feel ready to take on any occasion. So, it makes sense that the singer who preaches self-love would also be all about that self-care.   Outside of performing, Lizzo is a big advocate…
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AcupunctureMeditationOur BlogStress ReliefVideos
June 23, 2021

Guided Meditation and Sound Bath for Stress Relief and Relaxation | WEBINAR

In this webinar, Matthew Kerr, L.Ac., Dipl. OM, MSTOM, Licensed Acupuncturist at Aligned Modern Health and Karianne Michelle, Founder & CEO of Lofti, will lead you through a guided meditation for stress relief and offer a meditative, healing “sound bath”…
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