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Jessica Fiest
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Hormone Health
April 2, 2025

What Is Bioidentical Hormone Therapy?

Authored by Dr. Zahra Jafry A hormone health specialist with deep expertise in bioidentical hormone replacement therapy, Dr. Jafry M.D. supports women through perimenopause and menopause, and helps men address age-related hormone decline with personalized, evidence-based hormone care. What Is…
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Aligned Modern Health
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Hormone Health
April 2, 2025

Smarter Hormone Testing

Authored by Dr. Zahra Jafry A hormone health specialist with deep expertise in bioidentical hormone replacement therapy, Dr. Jafry M.D. supports women through perimenopause and menopause, and helps men address age-related hormone decline with personalized, evidence-based hormone care. The Importance…
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Aligned Modern Health
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Smiling woman representing the benefits of personalized hormone therapy through compounded BHRT
Hormone Health
April 2, 2025

Understanding Compounded BHRT: Customized Hormones

Authored by Dr. Aleksandra Raykher Dr. Aleksandra Raykher, M.D., is a hormone health and clinical nutrition specialist at Aligned Modern Health with decades of experience in internal medicine, metabolic health, and bioidentical hormone therapy (BHRT). She helps patients restore balance…
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Aligned Modern Health
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Hormone Health
April 1, 2025

The Power of Hormone Therapy for Healthy Aging

Authored by Dr. Aleksandra Raykher Dr. Aleksandra Raykher, MD, is a hormone health and clinical nutrition specialist at Aligned Modern Health with decades of experience in internal medicine, metabolic health, and bioidentical hormone therapy (BHRT). She helps patients restore balance…
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Aligned Modern Health
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Hormone Health
April 1, 2025

Understanding Hormone Therapy Today

Authored by Dr. Delilah Renegar Dr. Delilah Renegar, DC, leads Aligned Modern Health’s Functional Medicine team, bringing more than 30 years of expertise in internal medicine, clinical nutrition, and bioidentical hormone replacement therapy (BHRT). She specializes in hormonal health and…
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Aligned Modern Health
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Hormone Health
March 28, 2025

Hormones That Regulate Weight and Metabolism

How Hormones Influence Weight & Metabolism Hormones play a crucial role in regulating metabolism, fat distribution, and energy levels. As we age, shifts in hormone levels—especially estrogen, progesterone, testosterone, insulin, and cortisol—can make weight management more challenging. Understanding how these…
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