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AlignedModernHealth
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AcupunctureFunctional Medicine & Clinical Nutrition
January 26, 2023

A Conversation on Mental Health: Fighting the “Winter Blues” | WEBINAR

A Conversation on Mental Health: Fighting the "Winter Blues"  | WEBINAR During the “dark days” of a cold winter, it is not uncommon to feel a bit down. Whether you suffer from Seasonal Affective Disorder (SAD), seasonal depression, or just…
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AlignedModernHealth
2
Functional Medicine & Clinical Nutrition
January 11, 2023

Understanding Five Nutrition Trends of 2023 | WEBINAR

Understanding Five Nutrition Trends of 2023 | WEBINAR Overwhelmed by the amount of information out there about having a “healthy” new year? Glossy content on nutrition trends tends to bombard our inboxes and social media feeds this time of year,…
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AlignedModernHealth
2
Our BlogUncategorized
December 19, 2022

Holiday Hours 2022

The holidays are upon us. And here we are... juggling the fun and cheer while simultaneously trying to wrap up everything else in our lives by the year's end. If you are like us, you're working through a checklist of priority…
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AlignedModernHealth
2
Functional Medicine & Clinical NutritionOur Blog
November 23, 2022

Healthy Holiday Recipes 2022 | Functional Medicine & Clinical Nutrition Approved

Click to view our Holiday Recipe Guide! At Aligned Modern Health, we believe that nutrition, celebration, and gratitude are the most essential ingredients for a happy holiday! This season, we invite you to view your holiday meals as opportunities to…
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AlignedModernHealth
3
Chiropractic Physical MedicineUncategorized
November 10, 2022

Winter Running in Chicago | Running Groups and Events

Winter Running in Chicago  Stay strong this season with our favorite running groups and winter events Try as we may, we can’t run away from the changing of seasons. So why not run into it? Research suggests that many of…
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AlignedModernHealth
2
Functional Medicine & Clinical Nutrition
November 9, 2022

Holiday Abundance: Eating and Drinking for a Healthy Holiday | WEBINAR

Eating and Drinking for a Healthy Holiday  | WEBINAR With the holiday season looming, many of us will soon face an abundance of “holiday cheer” in the form of rich foods, sweets, snacks, and adult beverages. That said, we can…
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