April 2019

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Functional Medicine & Clinical Nutrition Recipes

April 30, 2019

Sweet and Savory Brussels Sprouts

This delicious brussels sprouts recipe is so easy to make and are ketogenic friendly! Our Streeterville Functional Medicine Physician, Dr. Nicole Maholy, DC, CNS, LDN, MS, makes this recipe frequently. Brussel sprouts have many known health benefits. They are low…

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Functional Medicine & Clinical Nutrition Our Blog Recipes

April 29, 2019

RECIPE | Garlic and Herb Grilled Sweet Potato Fries

Yields: 6 servings Ingredients: • 6 large sweet potatoes • Salt • 5 tbsp. olive oil • 6 cloves garlic, finely chopped • 2 tsp. finely chopped fresh thyme leaves • ¼ tsp. red chili flakes • 2 tbsp. finely…

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Acupuncture Chiropractic Physical Medicine Functional Medicine & Clinical Nutrition Our Blog

April 26, 2019

Fertility Q&A with our Integrative Medicine Experts

Our team of experts in integrative medicine often assist along the fertility journey. Whether it be Physical Medicine, Acupuncture, Functional Medicine, or just needing an expert to talk to, our team is here to support you each step of the…

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Our Blog

April 24, 2019

Preconception Planning with Functional Medicine

For National Infertility Awareness Week we are raising awareness by sharing some tips on how to start your preconception planning. A lot more goes into fertility than you may think. Many even start their preconception planning years before they intend…

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Chiropractic Physical Medicine

April 17, 2019

Workout of the Week: Squats

Let’s talk squats! It can either be your go-to exercise to get your blood flowing or the closer of a great workout. Either way, squats are a great tool to utilize in your workout. Our Chiropractic Physical Medicine team encourages…

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Chiropractic Physical Medicine Our Blog Videos

April 17, 2019

Dr. Anna Butler, DC | Chiropractic Physician

https://www.youtube.com/watch?v=k-0GSchPau0

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Chiropractic Physical Medicine Our Blog Videos

April 10, 2019

Dr. Ashley Lederman, DC, MS | Chiropractic Physician

https://www.youtube.com/watch?v=y_cYtTBA9Fs

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Donald Anderson Licensed Massage Therapist

Massage Videos

April 10, 2019

Donald Anderson, LMT | Licensed Massage Therapist

https://www.youtube.com/watch?v=EeHuOv3di28

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Acupuncture Videos

April 10, 2019

Dr. Caitlin Courtney, L.AC, DIPL OM, MSTOM, DACM | Licensed Acupuncturist

https://www.youtube.com/watch?v=UPQ_FsH7fx0

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Functional Medicine & Clinical Nutrition Our Blog

April 10, 2019

Spring Clean your Body

As Spring approaches, many of us feel the need to undergo the annual task of “Spring Cleaning.” Spring cleaning can be applied to many different things - cleaning our homes, getting in better shape, and even cleaning your body from…

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We believe that the greatest medicine of all is to teach our patients how to not need it.

Sweet and Savory Brussels Sprouts

RECIPE | Garlic and Herb Grilled Sweet Potato Fries

Fertility Q&A with our Integrative Medicine Experts

Preconception Planning with Functional Medicine

Workout of the Week: Squats

Dr. Anna Butler, DC | Chiropractic Physician

Dr. Ashley Lederman, DC, MS | Chiropractic Physician

Donald Anderson, LMT | Licensed Massage Therapist

Dr. Caitlin Courtney, L.AC, DIPL OM, MSTOM, DACM | Licensed Acupuncturist

Spring Clean your Body

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Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.