Monthly Archives

April 2019

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Functional Medicine & Clinical NutritionRecipes
April 30, 2019

Sweet and Savory Brussels Sprouts

This delicious brussels sprouts recipe is so easy to make and are ketogenic friendly! Our Streeterville Functional Medicine Physician, Dr. Nicole Maholy, DC, CNS, LDN, MS, makes this recipe frequently. Brussel sprouts have many known health benefits. They are low…
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Our Blog
April 24, 2019

Preconception Planning with Functional Medicine

For National Infertility Awareness Week we are raising awareness by sharing some tips on how to start your preconception planning. A lot more goes into fertility than you may think. Many even start their preconception planning years before they intend…
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Chiropractic Physical Medicine
April 17, 2019

Workout of the Week: Squats

Let’s talk squats! It can either be your go-to exercise to get your blood flowing or the closer of a great workout. Either way, squats are a great tool to utilize in your workout.  Our Chiropractic Physical Medicine team encourages…
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