Skip to main content
Category

Our Blog

Holistic Harmony for PCOS: Management with Acupuncture and Functional Medicine | WEBINAR AcupunctureFunctional MedicineOur Blog
September 12, 2024

Holistic Harmony for PCOS: Management with Acupuncture and Functional Medicine | WEBINAR

Integrative Care for PCOS Join us for an insightful webinar that dives into the complexities of Polycystic Ovary Syndrome (PCOS), a condition impacting approximately five million women in the United States. With symptoms ranging from unpredictable menstrual cycles and skin…
Aligned Modern Health
Love0
Our BlogRunning
September 19, 2023

Nutrition for Endurance Athletes

Nutrition Endurance Athletes https://youtu.be/MfXtJRgJv5w?si=eiyepwm_ENH4VqpF Nutrition plays a pivotal role in the performance and overall well-being of endurance athletes. Whether you're a long-distance runner, cyclist, or triathlete, fueling your body with the right nutrients can significantly impact your training, recovery, and…
Aligned Modern Health
Love0
Our Blog
September 13, 2023

Unlocking the Power of Sleep for Runners

Sleep Support for Runners https://youtu.be/xEI3AUCIQpc?si=WsyFDQqgicz3YnDU As a runner, you may focus on various aspects like training plans, nutrition, and recovery strategies to enhance your performance. However, one crucial element that often goes overlooked is sleep. Quality sleep plays a vital…
Aligned Modern Health
Love0