Stop for a moment and notice how you are sitting right now. Is your back curved? Shoulders slumped? How about your legs… are they crossed? The way you are sitting can have a transformative impact on your day. It’s hard to…
Recovery Routine: Foam Rolling & Lacrosse Ball Exercises
Foam rolling is a form of self manual therapy to reduce myofascial tightness and improve myofascial mobility. Foam rolling, or self myofascial release, can be done before you exercise or after you workout. You may add this to your dynamic…
We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
Top-rated healthcare providers, changing the face of healthcare
Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
Convenient locations throughout Chicago and Suburbs
As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
We believe that the greatest medicine of all is to teach our patients how to not need it.
We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.