April 2020

Acupuncture

April 30, 2020

How to take your Herbal Formulas with Dr. Seanna Tully, DACM

Herbs have been used traditionally for thousands of years for a number of reasons to improve overall wellness. Their staying power, thanks to anti-viral properties and antioxidants, can help give your body’s natural defense mechanisms a major boost. At our…

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Functional Medicine Our Blog

April 30, 2020

Treating Spring Allergies Amid COVID-19

If you suffer from seasonal allergies, staying healthy and managing symptoms this spring amid COVID-19 is top of mind. At Aligned Modern Health, our doctors offer natural treatments that can relieve common allergy symptoms without the side-effects of conventional options.…

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Acupuncture Our Blog

April 27, 2020

Acupuncture Ear Seed Demo | NADA Protocol

As COVID-19 spreads through our cities, we are experiencing a collective trauma. Self care is imperative and while that can mean epsom salt baths and zoom calls with our loved ones, some may be experiencing debilitatingly high levels of stress…

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Acupuncture Our Blog Stress Relief

April 22, 2020

Acupressure for Headaches

Acupressure is using pressure or massage on the same points that are used in acupuncture, minus the needles. Most people who experience headaches have found areas of tension that feel better with pressure or massage, and may be familiar with…

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Our Blog

April 22, 2020

COVID-19 | Personal Protective Equipment Guidelines

Throughout this pandemic we have taken ongoing steps to protect our patients and staff. While we are known for our smiling faces, to reinforce safety, we are requiring that all staff and patients wear masks while in clinic. We will…

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Functional Medicine Our Blog

April 21, 2020

Budget Trimming Food Tips

Buy wisely and eat well with tips from our Clinical Nutrition team! If you’ve been eying your grocery receipts (wondering what just happened) and looking for ways to trim your tab, you’re not alone. These days, we’ve all developed a…

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Nutrition

April 20, 2020

Tuna Tostadas | Recipe

Our Licensed Dietician Nutritionist, Savannah Cass, LDN, RDN, shares one of her favorite recipes for tuna tostadas. This delicious recipe is great right now, because the two main ingredients (tuna and tortillas) are very shelf-stable. Some other facts about these…

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Acupuncture

April 20, 2020

National Infertility Awareness Week with Dr. Kate Phillippi

This week we are honoring National Infertility Awareness Week. Our acupuncturist and fertility expert, Dr. Kate Phillippi, L.Ac, Dipl. OM, DACM share some wisdom with you all. “In honor of National Infertility Awareness Week, I want to share what this…

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Acupuncture Our Blog Stress Relief

April 17, 2020

At-Home Meditation Tips from an Acupuncturist

Our Acupuncturist, and expert meditator, Dr. Seanna Tully, DACM, L. Ac, MSTOM, Dipl. OM, shares some of her top tips for meditating at home. There are many different poses you can meditate in, but it is most important to find…

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Acupuncture Our Blog Stress Relief

April 14, 2020

Guided Meditation with an Acupuncturist

Our Wicker Park Acupuncturist, Eric Schrock, L.Ac, Dipl. OM shares one of his favorite mindfulness practices: Meditation. Meditation is a great practice to reduce stress and anxiety, improve focus, promote emotional health and more. Not to mention, it is so…

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Services

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What We Treat

Empowering you beyond the clinic.

Your Care & Account

How to take your Herbal Formulas with Dr. Seanna Tully, DACM

Treating Spring Allergies Amid COVID-19

Acupuncture Ear Seed Demo | NADA Protocol

Acupressure for Headaches

COVID-19 | Personal Protective Equipment Guidelines

Budget Trimming Food Tips

Tuna Tostadas | Recipe

National Infertility Awareness Week with Dr. Kate Phillippi

At-Home Meditation Tips from an Acupuncturist

Guided Meditation with an Acupuncturist

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Clinic Locations

Virtual Care by State

Services

Expert providers. Personalized care. Real results.

Meet the Team

Virtual Care By State

Chicago Clinics

Chicago Suburb Clinics

What We Treat

Empowering you beyond the clinic.

Your Care & Account