Monthly Archives

January 2021

Functional Medicine & Clinical NutritionOur BlogVideos
January 14, 2021

Jumpstart Your New Year—Top 5 Ways to Reset for a Healthy 2021 | WEBINAR

So often, at the beginning time of a new year, we consider jumping into health trends—like Paleo, Keto, Whole30 &  Intermittent Fasting—to help us achieve our new resolutions. In this webinar LDN Sue Smith offers a nutritionist’s perspective on fact…
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AcupunctureOur Blog
January 6, 2021

Holly’s Homemade Chai

Holly's Healthy Homemade Chai Ingredients 2-3 cloves 1stick cinnamon 10 cardamon pods, smashed knuckle of fresh ginger root 4 peppercorns 1/4 tsp fennel seeds optional:1/2 knuckle fresh turmeric root or 1 tsp powdered 6 cups water 1 teaspoon ghee/coconut oil/butter…
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