Monthly Archives

June 2023

AlignedModernHealth
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Our Blog
June 28, 2023

Breathing Easy: The Top Supplements to Boost Your Lung Health

Did you know supplements can be a great ally for your lung health? Chicago’s air quality has been assessed for the past day as a global worst. Knowing air quality will begin improving this evening may help you breathe easier.…
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AlignedModernHealth
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Uncategorized
June 22, 2023

Mental Health: Breathing Exercises and Guided Meditation for Stress Relief | WEBINAR

Mental Health: Breathing Exercises and Guided Meditation for Stress Relief | WEBINAR   Still feeling the effects of the last few years, both physically and mentally? You are not alone! In this webinar, Licensed Acupuncturist Andrew Lenz, L.Ac, DIPL. OM,…
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AlignedModernHealth
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Uncategorized
June 9, 2023

A Conversation on Men’s Health | WEBINAR

A Conversation on Men's Health | WEBINAR   There are many health concerns unique to men, as well as some conditions that affect both men and women but present differently in men (and therefore need to be treated differently). On…
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AlignedModernHealth
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Acupuncture
June 8, 2023

Acupuncture: Not Just Needles | WEBINAR

Acupuncture: Not Just Needles | WEBINAR The Acupuncture practice at Aligned Modern Health builds on the time-honored foundation of Traditional Chinese Medicine to power the body’s natural ability to balance and heal. One misconception about the practice at AMH is that…
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AlignedModernHealth
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Our Blog
June 7, 2023

4 Reasons for Runner’s Rehab

Working with a rehabilitation specialist can help prevent running injuries and keep you on track with your fitness goals. Here are some benefits of working with a specialist: 1️⃣ Personalized treatment plan: A rehabilitation specialist can assess your individual needs…
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AlignedModernHealth
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Functional Medicine & Clinical NutritionUncategorized
June 5, 2023

Depression: A New Approach | “Functional Medicine Friday” Q&A

Depression & Functional Medicine | Q&A In this previously recorded #FunctionalMedicineFriday LIVE Chat, experienced practitioners Dr. Blake Butler, DC, and Dr. Ioana Manahilova, DC, offer an enlightening dialog into a new approach on treatment for depression and anxiety. Functional Medicine…
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AlignedModernHealth
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Uncategorized
June 1, 2023

Eating Seasonally | “Functional Medicine Friday” Q&A

Eating Seasonally | Q&A Eating seasonally is great for your health - helping your body get the vitamins, minerals, and antioxidants it needs. In this previously recorded LIVE chat Licensed Dietitian Nutritionist, Sarah Elster joins Dr. Blake Butler, DC, for…
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