Monthly Archives

November 2018

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Our BlogVideos
November 26, 2018

Andersonville Grand Opening Party

Andersonville Grand Opening Party https://www.youtube.com/watch?v=oAC81Rc6tyA Our Andersonville Clinic is now open at 5348 N Clark Street! Come see why we are Chicago's top rated wellness destination offering Chiropractic Physical Medicine, Physical Rehabilitation, Acupuncture, Massage Therapy, and Functional Medicine & Clinical…
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Functional Medicine & Clinical NutritionRecipes
November 21, 2018

Low-Carb Cauliflower Stuffing

Stuffing is a major part of the holidays! Although traditional recipes include a ton of bread and gluten that will leave you feeling pretty stuffed yourself! Our Licensed Dietician Nutritionist, Jeannie Gorman, MS, CCN, LDN shared one of her holiday…
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Functional Medicine & Clinical NutritionRecipes
November 21, 2018

Stuffed Squash with Sausage

Our Streeterville and River North Functional Medicine Physician, Dr. Kristen Halland, DC, believes you should never have to sacrifice health for flavor! Some may think a “healthy holiday” means not indulging in classic savory dishes – we’re here to change…
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Functional Medicine & Clinical NutritionRecipes
November 21, 2018

Paleo Ranch Dip

For our Registered Dietician Nutritionist, Sue Smith, LDN,  it’s all about the veggies during the holidays! In general, party food is heavy on the carbs and there aren’t enough vegetables. For a lighter option for a holiday appetizer, Sue likes…
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Functional Medicine & Clinical NutritionRecipes
November 21, 2018

Sautéed Brussel Sprouts with Bacon and Cranberries

Holiday meals are meant for celebration, which can often result in us overindulging a little too much! Many traditional dishes are infamous for leaving us feeling bloated, fatigued, and inflamed. Why not let your body feel festive and amazing throughout…
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Functional Medicine & Clinical NutritionRecipes
November 21, 2018

Healthy and Delicious Holiday Sides!

Vegetables themselves may seem like a tricky item to make the shining star of a meal, so often times they get left out. Keep reading for these delicious and nutritious recipes for Balsamic Roasted Vegetables, Roasted Sweet Potatoes, and Brussel…
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Functional Medicine & Clinical NutritionOur BlogRecipes
November 21, 2018

Pumpkin Coconut Tart with Collagen Gelatin

Gelatin isn’t just for jello! There are numbers of reasons to incorporate Beef Gelatin into recipes. It offers digestive support, immune support, aids with joint pain, and improves skin health. Our Functional Medicine Doctor, K.C. Gies, DC, often recommends recipes…
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Chiropractic Physical Medicine
November 20, 2018

Sit and Be Fit

This time of the year is notorious for having you feel inclined to stay indoors more often and spending long hours sitting, which can sometimes lead to pain. We’re here to bring you some of our favorite tips from our…
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Our BlogVideos
November 12, 2018

Dr. Parisa Samsami, DC | Functional Medicine Physician

Dr. Parisa Samsami, DC | Functional Medicine Physician https://www.youtube.com/watch?v=yOMNOdSx08M Dr. Samsami combines her background of chiropractic medicine, human nutrition, and functional medicine to partner with her patients to build healthy lifestyles and to help them achieve their goals as naturally…
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