May 2017

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Chiropractic Physical Medicine Our Blog Running

May 31, 2017

Foam Rolling for Athletes: Videos

Foam rolling before and after a workout can help athletes recover and reduce injury. Rolling is an inexpensive and valuable warm up and cool down tool that improves circulation, range of motion, and flexibility. Be sure to make the most…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Nutrition Our Blog Videos

May 31, 2017

About Functional Medicine

About Functional Medicine Functional Medicine at Aligned Modern Health engages both patient and practitioner in a partnership. We take the time to listen to your health concerns so that we can identify interactions between your lifestyle, diet and your environment…

Aligned Modern Health

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Functional Medicine & Clinical Nutrition Nutrition Our Blog

May 31, 2017

Making the Mooove Away From Traditional Dairy Milk

Whether you’re trying to cut fat content down, have been diagnosed with lactose intolerance or are going vegan, there are alternatives to the traditional dairy milk many of us have grown up with. Vogue.com recently broke down some of the…

AlignedModernHealth

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Chiropractic Physical Medicine Our Blog Videos

May 22, 2017

Dynamic Basketball Warmup with HoopsLink

Dynamic Basketball Warmup Looking for dynamic basketball warm ups? We teamed up with HoopsLink for a basketball warmup to help get your body moving safely and ready for action! HoopsLink is one of our favorite fitness apps that gives local…

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Acupuncture Chiropractic Physical Medicine Functional Medicine & Clinical Nutrition Our Blog Videos

May 16, 2017

What makes Aligned Modern Health unique?

What Makes Aligned Modern Health Unique? With a range of wellness services and personalized care, Dr. Vince Roberts D.C., Director of Physical Medicine, explains how Aligned Modern Health gives 5-star service at its several Chicago area locations.

AlignedModernHealth

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Chiropractic Physical Medicine Our Blog Pregnancy

May 12, 2017

Chiropractic Care for Expectant and New Moms

Chiropractic care can help improve overall health and wellness during your pregnancy and throughout motherhood. Pregnancy specific chiropractic treatments combined with strengthening rehabilitation therapy can provide an optimal foundation for your baby to grow and prepare your body for delivery.…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

May 12, 2017

Mom-Approved Mother’s Day Brunch

Because she's always encouraging you to eat healthier! Looking for a Mother's Day breakfast-at-home that is mom approved? Our Functional Medicine team offers some of your mouthwatering favorites - made with love (...and less gluten)! Gluten-Free Apple Cinnamon Muffins Breakfast…

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Our Blog

May 12, 2017

Mom Needs A Massage, Here’s Why

It’s no surprise that massages for moms are one of the most popular Mother’s Day gifts! Spoiling mom with a massage makes sense for so many reasons: Massages relieve stress. A super mom once said, “I’ve never been so sad,…

AlignedModernHealth

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Acupuncture Fertility Our Blog Pregnancy

May 12, 2017

Acupuncture for Healthy Pregnancy

Help before and during pregnancy can come in a variety of unexpected and new forms. From fertility to delivery, acupuncture is a valuable pathway towards a healthy pregnancy. Here's a look at some of the most common applications for acupuncture…

Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.

Foam Rolling for Athletes: Videos

About Functional Medicine

Making the Mooove Away From Traditional Dairy Milk

Dynamic Basketball Warmup with HoopsLink

What makes Aligned Modern Health unique?

Chiropractic Care for Expectant and New Moms

Mom-Approved Mother’s Day Brunch

Mom Needs A Massage, Here’s Why

Acupuncture for Healthy Pregnancy

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Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.