Current Month
june 2021
Event Details
Our bodies have been through a lot over the last 15 months (to say the least!) - and first and foremost, we should be giving thanks... whatever
more
Event Details
Our bodies have been through a lot over the last 15 months (to say the least!) – and first and foremost, we should be giving thanks… whatever size, shape, or condition we may be in now, our bodies are resilient, wonderful, and the vessel by which we’ve made it thus far!
That said, with quarantine bringing unprecedented amounts of time sitting, curbside pick-up and delivery of comfort foods, and both physical and mental stress upon us, some of us have gained the “Quarantine 15” (an unwanted extra 15 or so pounds).
If you are looking to lose some unwanted weight through natural, evidence-based care, please join Dr. Elise Toth, DC, for this presentation on weight loss through the lens of Functional Medicine.
After the presentation, the discussion will be open for a live Q&A and a copy of the presentation will be sent to all who register.
Even if you are unable to attend live on the time/date of the webinar, please complete your registration to be able to watch on-demand at your convenience.
If you have any trouble at all, please contact us at webinars@alignedmodernhealth.com and it will be our pleasure to assist!
To register, click here.
Time
(Wednesday) 12:00 pm - 12:30 pm
Location
ONLINE WEBINAR
23jun12:00 pm12:30 pmGuided Meditation and Sound Bath for Stress Relief and Relaxation | WEBINAR
Event Details
Often, the idea of meditation can be daunting to those not familiar ("I don't know how" / "I don't have time" / "It won't help"), and guided
more
Event Details
Often, the idea of meditation can be daunting to those not familiar (“I don’t know how” / “I don’t have time” / “It won’t help”), and guided sessions can be a great way to get started!
Put most simply, meditation is a method of training focus, attention, and awareness to help achieve a calm(er) state of mental health and well-being. Our mental health is something to be nurtured and cared for, and this past year has affected us all in many ways.
In this webinar, Matthew Kerr, L.Ac., Dipl. OM, MSTOM, Licensed Acupuncturist at Aligned Modern Health and Karianne Michelle, Founder & CEO of Lofti, will lead you through a guided meditation for stress relief and offer a meditative, healing “sound bath” to support inner harmony for the mind, body, and spirit.
After the presentation, the discussion will be open for a live Q&A and a copy of the presentation will be sent to all who register.
Even if you are unable to attend live on the time/date of the webinar, please complete your registration to be able to watch on-demand at your convenience.
If you have any trouble at all, please contact us at webinars@alignedmodernhealth.com and it will be our pleasure to assist!
To register, click here.
Time
(Wednesday) 12:00 pm - 12:30 pm
Location
ONLINE WEBINAR
