Monthly Archives

June 2019

Functional Medicine & Clinical Nutrition
June 28, 2019

Hidden Health Benefits of Magnesium

Magnesium is easily the most beneficial mineral emphasized in far too few diets. Despite its crucial role healthy bodily functions, experts estimate that around 80 percent of adults don’t take in nearly enough of this vital powerhouse found highly concentrated…
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Our BlogRecipes
June 27, 2019

RECIPE | Simple Baked Sweet Potato

Ingredients: 4-6 sweet potatoes Himalayan sea salt to taste Directions: Heat oven to 400°F. Pierce each sweet potato several times with the tines of a fork. Place the sweet potatoes on a rimmed baking sheet lined with parchment paper or…
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Functional Medicine & Clinical Nutrition
June 27, 2019

Kombucha Controversies

Kombucha is an ancient concoction that is currently becoming well-known and very popular. This fizzy, tangy drink has an extensive history and has been long cherished for its healing properties. Originating in China around 220 B.C.,  kombucha was discovered by,…
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Functional Medicine & Clinical Nutrition
June 17, 2019

Monday Motivation with Dr. Nicole Maholy, DC, CNS, LDN

Looking for some Monday Motivation? Dr. Nicole Maholy, DC, CNS, LDN, our Streeterville Functional Medicine Provider is here to help! Did you know your gut can impact your immune system, hormones, skin, brain function, and so much more? This is…
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