Monthly Archives

March 2016

Aligned Modern Health
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Chiropractic Care for Pregnancy and Webster Technique
Chiropractic Physical MedicineOur Blog
March 31, 2016

Chiropractic Care for Pregnancy | Webster Technique

Chiropractic care can help make pregnancy and delivery easier as your body undergoes 40 weeks of incredible changes. © Tommyandone | Dreamstime.com Throughout pregnancy, your spine and nervous system need to be working in response to support your body's many…
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Aligned Modern Health
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Our Blog
March 29, 2016

Stronger Warnings on Opioids and Painkillers | Alternative Treatments for Pain Management

Enhanced warnings to painkiller medications will be added to prescription drug labels to inform patients of additional risks related to opioid use. On Tuesday, March 22, the Food and Drug Administration announced the changes that seek to combat a growing…
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Aligned Modern Health
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Shin Splints and Leg Pain and Injury Prevention
Our Blog
March 16, 2016

Shin Splints | Injury Treatment and Prevention

Understanding the cause and treatment for overuse injuries like shin splints is key to a successful recovery. What is a shin splint? Medically known as medial tibial stress syndrome, shin splints are lower leg pain that is caused by overworking…
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Aligned Modern Health
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Acupuncture for workplace stress
Our Blog
March 15, 2016

Top 10 Benefits of Acupuncture for Workplace Stress and Pain

Acupuncture can increase your chances of workplace success and offers many benefits to boost your productivity. Acupuncture may also reduce the physical and emotional impacts of an unhealthy or stressful work environment. At Aligned Modern Health in Chicago, we help…
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Aligned Modern Health
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Our Blog
March 9, 2016

Stress Fracture |Injury Treatment and Prevention

What is a stress fracture? A stress fracture is as an overuse injury that happens when the muscles become tired and are unable to absorb pressure and shock. The fatigued muscles then put the added pressure and stress on to…
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Aligned Modern Health
1
Our Blog
March 9, 2016

Runner’s Knee | Injury Treatment and Prevention

Understanding runner's knee is key to injury treatment and prevention. What is runner’s knee? Runner's knee is a condition of common overuse. It often happens when the kneecap is out of alignment which wears down the cartilage around the kneecap.…
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