July 2021

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Chiropractic Physical Medicine|Running Our Blog

July 28, 2021

Perfecting Your Golf Swing to Prevent Injury

In this short video Dr. Jason Rejano, DC, and Marty Evans, owner of Catalyst Golf Performance, share three easy steps to achieve proper posture when golfing to bolster performance and avoid injury when swinging. https://www.youtube.com/watch?v=QxRA3EADj08 Hinge at the…

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Functional Medicine & Clinical Nutrition Our Blog Uncategorized

July 20, 2021

Balancing Flavors When Cooking at Home | WEBINAR

Mastering the art of flavor balance can make healthy eating even more rewarding! In this webinar, former professional chef and current Licensed Dietitian Nutritionist Savannah Cass, RDN, LDN, will lead you through flavoring foods and how to balance (and perhaps…

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Chiropractic Physical Medicine Our Blog

July 12, 2021

The “Two-Minute Turnaround” – Short Exercises that Show Results! | WEBINAR

If you struggle to find time to exercise, short bursts of physical activity (mini-exercises) can be as effective as a full session. Watch this webinar with Rehabilitation Specialist Emily Lazor and Chicago Endurance Sports Coach Ryan Caturan to learn some…

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Functional Medicine & Clinical Nutrition Our Blog Uncategorized

July 9, 2021

Holiday Eating: Preparing and Recovering from an Indulgent Weekend

Celebrations bring us together with loved ones, with beautiful traditions around food and drinks passed down from generation to generation. Some of these food traditions may be a little indulgent and may require some modification if we are focused on…

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Perfecting Your Golf Swing to Prevent Injury

Balancing Flavors When Cooking at Home | WEBINAR

The “Two-Minute Turnaround” – Short Exercises that Show Results! | WEBINAR

Holiday Eating: Preparing and Recovering from an Indulgent Weekend

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Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.