Could Functional Medicine be the missing link in making healthy resolutions a reality? It’s a new year and like many resolution makers, you might have have elected to exercise more, eat healthier, or lose weight. As the weeks go on,…
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Join us for a "New Year, New You" and enjoy extra support this January with insider tips, weekly motivation, and free wellness events! It can be hard to stay motivated after the confetti has cleared, but it’s not impossible. In…
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It's our acupuncturists jobs to help us heal and recover from illness, so what do they do when they're feeling under the weather? Slowing down to fight a cold is hardly an option amid the busy holiday season. Medication can help get us…
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As 2016 makes it's final lap, many of us are buckling up for the rest of a holidays and the wintery months that follow! Our Functional Medicine team offers three simple survival tips to boost your energy and help you…
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Welcome River North! Our River North clinic, located at 215 W. Superior, recently opened with outstanding community support. If you missed the Grand Opening party, enjoy this video recap! We offer top-rated care in Chiropractic Physical Medicine, Acupuncture, Functional Medicine…
Our bodies have many connections—hand/eye coordination; ear, nose and throat; the ankle bone and the leg bone—but did you know that the mind and the gut have a direct correlation? Have you ever felt it in your gut? If you've…
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Are you always the one out to dinner with friends, but have to steer clear of certain items on the menu? If you suffer from food allergies or food sensitivities, you may feel like the one singled out by the…
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Seeing a Chiropractor during the holiday season can help reduce stress, heal and prevent winter injuries, and boost your mood. Often when we are busy is when we need support and self care the most. Give yourself a little more…
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Holiday Hours will be as follows for Thanksgiving and Holidays in December: Monday-Friday Clinics Days Closed/Altered Clinic Hours: Wednesday, November 23rd - ALL clinics will be open 7am-1pm Thursday, November 24th - CLOSED Friday, November 25th - CLOSED Monday, December 26th - CLOSED Monday, January 2nd - OPEN for normal business hours Tuesday-Saturday Clinics…
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Mashed Kabocha Squash Serves 4-6 INGREDIENTS 2 kabocha squash (about 3 lbs) grass-fed butter, ghee, coconut oil for brushing Himalayan sea salt to taste Flavor combinations: 1/4 cup coconut oil, 2 tsp. cinnamon, 1/2 tsp. nutmeg, 1 tsp. orange zest, pumpkin seeds and pecans for serving 1/4…
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