Whether you’re trying to cut fat content down, have been diagnosed with lactose intolerance or are going vegan, there are alternatives to the traditional dairy milk many of us have grown up with. Vogue.com recently broke down some of the…
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Dynamic Basketball Warmup Looking for dynamic basketball warm ups? We teamed up with HoopsLink for a basketball warmup to help get your body moving safely and ready for action! HoopsLink is one of our favorite fitness apps that gives local…
What Makes Aligned Modern Health Unique? With a range of wellness services and personalized care, Dr. Vince Roberts D.C., Director of Physical Medicine, explains how Aligned Modern Health gives 5-star service at its several Chicago area locations.
Chiropractic care can help improve overall health and wellness during your pregnancy and throughout motherhood. Pregnancy specific chiropractic treatments combined with strengthening rehabilitation therapy can provide an optimal foundation for your baby to grow and prepare your body for delivery.…
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Because she's always encouraging you to eat healthier! Looking for a Mother's Day breakfast-at-home that is mom approved? Our Functional Medicine team offers some of your mouthwatering favorites - made with love (...and less gluten)! Gluten-Free Apple Cinnamon Muffins Breakfast…
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It’s no surprise that massages for moms are one of the most popular Mother’s Day gifts! Spoiling mom with a massage makes sense for so many reasons: Massages relieve stress. A super mom once said, “I’ve never been so sad,…
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Help before and during pregnancy can come in a variety of unexpected and new forms. From fertility to delivery, acupuncture is a valuable pathway towards a healthy pregnancy. Here's a look at some of the most common applications for acupuncture…
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Help us give a WARM ALIGNED MODERN HEALTH WELCOME to some amazing new team members Southport's new clinic manager, Shamari Colon and acupuncturist, Erika Ewer Shamari Colon, Southport Clinic Manager Stop by our Southport clinic to say "Hi" to Shamari at the front…
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This Earth Day, plant your roots in Aligned Modern Health and watch yourself grow! On Saturday, April 22, join us for an open house at our Lincoln Park clinic with food, drinks, and fun from 12-3 pm. With your help,…
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Too often, runners assume that the aches and pains they experience during training are an unavoidable part of the process – and it’s only after the race is finished that they realize there’s a more serious issue at work. The…
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