Acupuncture Benefits During Pregnancy While many people have heard that acupuncture can help a woman achieve pregnancy they may not be aware that receiving acupuncture for pregnancy pain has many benefits! Stress Relief Stress during pregnancy has been strongly linked…
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Photo Credit: Andrey Popov, Fotolia.com Both cupping therapy and acupuncture are used to treat a broad range of symptoms, relieve pain and promote healing. You may be wondering how cupping therapy differs from acupuncture procedures. At Aligned Modern Health we…
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Photo Credit: Martinan, Fotolia.com Acupuncture for runners is an increasingly popular way to approach recovery. Acupuncture, which can be used in the treatment of pain and injury, is particularly helpful in reducing the stress and soreness that comes from running.…
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OCTOBER SPECIAL ANNOUNCEMENT! @leekris/fotolia.com We hope you had a great summer and are enjoying the fall! We wanted to take the opportunity to let you know about some exciting changes we have in store this fall for our Chicago Acupuncture team…
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On National Coffee Day, we take a look at coffee alternatives. @laszlolorik/Flotilla Those of who wake up and yearn for that first cup of Joe may have good reason. Coffee makes many of us feel good, as it increases dopamine…
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Want to add another "R" to reading, writing and arithmetic? How about "relax"? To help teachers and parents celebrate surviving the first week of school, we're offering all our patients a relaxing, rejuvenating Back to School Massage Special: 60 minutes…
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Fall allergies usually start right in the cusp before flu and cold season. Find out how you can detect and treat fall allergies naturally. Am I sick or is it Fall Allergies? How to tell if you have fall allergies…
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The weather is changing, and for the better! Flowers are blooming, the days are warmer and longer…how can you not be excited about spending your lunches outside in the park? But along with the changing temperatures comes the risk of…
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As you begin enjoying the extra sunshine in Chicago, you may find yourself back to your old physical habits of running, biking, or just hustling to make the CTA on time. Those renewed springtime moves can be delightful but they…
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What if someone told you that an hour of spinning could help stop violence in Chicago – would you step up to the bike? Spin to Break the Cycle is a high-energy, indoor cycling event that raises funds to support…
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