It’s no surprise that massages for moms are one of the most popular Mother’s Day gifts! Spoiling mom with a massage makes sense for so many reasons:
- Massages relieve stress. A super mom once said, “I’ve never been so sad, happy, tired, aggravated, and grateful at the same time.” Parenting pressure doesn’t just impact the mind, it can take a toll on the entire body. When you’re feeling overwhelmed, a massage makes for the perfect “Mommy Time Out” and can help your body quickly let go of tension and anxiety.
- Give momma some alone time. When showers and sitting down become a luxury, it’s time to give mom break. Booking a massage is the perfect time to close your eyes, nurture yourself, and enjoy the sounds of silence.
- Relieve Aches and Pains. Scooping up toddlers, hunching over to breast feed, and a number of other changes the body experiences throughout motherhood can leave mom with aches, pains, and newfound stress on her joints. Despite what it may sometimes seem like, your kids don’t have to be literal pains in the neck. Massages are great for relieving headaches, reducing muscle tension, and even helping the brain release endorphins to naturally mitigate pain.
At Aligned Modern Health, we offer both wellness and clinical massage therapies with a wide variety of techniques and massage types. This Mother’s Day, Fleet Feet is offering the perfect gift with purchase! When you spend $135 at Fleet Feet, you will receive a certificate for a free 30-minute massage from us!
In the meantime, we believe that laughter can make for an excellent stress reliever! Enjoy some of our favorite “You-know-you’re-a-super-mom when…” style memes.