Blog | Aligned Modern Health

Feb 01

Aligned Modern Health Functional Medicine Telemedicine with Dr. Blake Butler, DC from Aligned Modern Health on Vimeo.

What is Functional Medicine Telemedicine? | Dr. Blake Butler

By Aligned Modern Health Our Blog, Videos

What is Functional Medicine Telemedicine? In this video, Functional Medicine provider, Dr. Blake Butler, DC, explains how telemedicine can help you achieve your health goals without delay or interruption—all within the convenience and comfort of your home! Telemedicine appointments, widely...

Jan 29

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Sleep and Stress Relief for the Immune System | WEBINAR

By Aligned Modern Health Our Blog, Videos

Stress and poor sleeping habits are often interrelated when it comes to their impact on your immune system. In this webinar, Ron Bouffard, BS, DC, DABCI, DACBN, shares important insight on protecting yourself and bolstering immune function. Unlock your best…

Jan 18

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Three Ways to Observe MLK Day 2021: Virtual Acts of Service and the Science of Paying it Forward

By Aligned Modern Health Acupuncture, Our Blog

Keep moving forward... and let this year show that we can always make a difference in our communities. Even if you are stuck at home on this day of service, you can still make a positive impact—virtually. Virtual Volunteering: From…

Jan 14

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Jumpstart Your New Year—Top 5 Ways to Reset for a Healthy 2021 | WEBINAR

By Aligned Modern Health Our Blog, Videos

So often, at the beginning time of a new year, we consider jumping into health trends—like Paleo, Keto, Whole30 & Intermittent Fasting—to help us achieve our new resolutions. In this webinar LDN Sue Smith offers a nutritionist’s perspective on fact…

Jan 06

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Holly’s Homemade Chai

By Aligned Modern Health Acupuncture, Our Blog

Holly's Healthy Homemade Chai Ingredients 2-3 cloves 1stick cinnamon 10 cardamon pods, smashed knuckle of fresh ginger root 4 peppercorns 1/4 tsp fennel seeds optional:1/2 knuckle fresh turmeric root or 1 tsp powdered 6 cups water 1 teaspoon ghee/coconut oil/butter…

Dec 30

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2021 Winter Wellness Webinar Series

By Aligned Modern Health Acupuncture, Our Blog

You've mastered survival mode. Let 2021 be your time to thrive! Our popular webinar series continues this winter with expert tips to help you make the most of what can often be a difficult season. Instead of surrendering to the winter slump, we invite you to discover the joy of…

Dec 28

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Take Back 2021 with a 28-Day Healthy Habits Challenge

By Aligned Modern Health Our Blog

If we ever needed a fresh slate, this coming year is it! Which is why we are thrilled to join Chicago Endurance Sports in 2021 for a 28-Day Healthy Habits Challenge. A new year calls for a new approach to achievable…

Dec 22

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Functional Medicine Holiday Recipes for 2020

By Aligned Modern Health Our Blog

No matter what year it is (yes, 2020, we are talking about you), holiday meals are kind of a big deal. Our Functional Medicine and Clinical Nutrition experts are sharing their favorite festive holiday recipes that are not just delicious…

Dec 21

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Mastering Your Metabolism and Weight Loss with Functional Medicine | WEBINAR

By Aligned Modern Health Our Blog

Applying Functional Medicine support for weight loss can help you push past the roadblocks that many people experience with diets. This is because weight loss is never a one-size-fits-all experience, nor is weight exclusively linked to the food you eat…

Dec 08

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We use HEPA filters in our clinics. Should you use one at home?

By Aligned Modern Health Acupuncture, Our Blog

HEPA FILTER GUIDE Let's clear the air on this health trend! Within all our treatment rooms, we use a HEPA filter system to help clean the air of dust, pollen, mold, bacteria, and viruses. If you aren't already familiar with…

Articles

What is Functional Medicine Telemedicine? | Dr. Blake Butler

Sleep and Stress Relief for the Immune System | WEBINAR

Three Ways to Observe MLK Day 2021: Virtual Acts of Service and the Science of Paying it Forward

Jumpstart Your New Year—Top 5 Ways to Reset for a Healthy 2021 | WEBINAR

Holly’s Homemade Chai

2021 Winter Wellness Webinar Series

Take Back 2021 with a 28-Day Healthy Habits Challenge

Functional Medicine Holiday Recipes for 2020

Mastering Your Metabolism and Weight Loss with Functional Medicine | WEBINAR

We use HEPA filters in our clinics. Should you use one at home?

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