No matter what year it is (yes, 2020, we are talking about you), holiday meals are kind of a big deal. Our Functional Medicine and Clinical Nutrition experts are sharing their favorite festive holiday recipes that are not just delicious and healthy—but 100 percent appropriate for guests with dietary needs.

We invite you to view your holiday meals as opportunities to nourish your body and spirit. There’s been plenty to stress about this year… enjoying food should never cause you grief. Join us in approaching this holiday week from a food positive mindset and remember that listening to your body without judgement is the ultimate form of self-care and celebration!

In this downloadable recipe book, you’ll find gluten-free,  dairy-free, Paleo, Keto, and Whole-30 friendly options including:

Black Bean Hummus and Sunchoke Chips

Oven-roasted Winter Squash

Cajun-rubbed Turkey with Cranberry Pear Sauce

Roasted Cauliflower Steaks with Dipping Sauce –  Pesto  & Tahini Dressings

Stuffed Peppers

Kale Cranberry Salad

Roasted Honey-Rosemary Parsnips

Pumpkin Farro Risotto 

Vegan Avocado Pesto Pasta

Pumpkin Muffins

Chocolate Covered Pomegranate Seeds

French Silk Pie

And Special Holiday Savings from Aligned Modern Health!

If optimizing health is on your New Year’s checklist, connect with our team of integrative experts who can help you reach your wellness goals in the coming year by unlocking your body’s natural intelligence to heal and thrive!

Within our clinics, we continue to serve you with the highest level of safety and precautionary measures that we can offer. If you have any questions about navigating these times with increased health and safety for yourself and loved ones, our team is here to help!

To schedule, please complete the form below.


Please fill out the form to request an appointment at our health and wellness center for the service and location of your preference. We try to get back to all requests as quickly as possible. If you need immediate assistance, please call 773-598-4387.

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Your safety comes first: we are operating with heightened safety measures in our clinics and offer telemedicine for those unable to visit in person.