Blog - Massage - Aligned Modern Health

Massage Our Blog Running

September 29, 2023

Revitalize and Recover: The Power of Massage Therapy for Runners

Massage for Runners Top 5 Benefits of Massage Therapy for Runners As a runner, you know that taking care of your body is essential to maintaining peak performance and preventing injuries. While stretching, proper nutrition, and rest are often emphasized,…

Aligned Modern Health

Love1

Donald Anderson Licensed Massage Therapist

Massage Videos

April 10, 2019

Donald Anderson, LMT | Licensed Massage Therapist

https://www.youtube.com/watch?v=EeHuOv3di28

oceanadmin

Love0

Acupuncture Functional Medicine Massage

January 18, 2019

Combat Blue Monday with Integrative Medicine

As we approach Blue Monday, or the saddest day of the year - it is important to us to know how to combat some of the feelings that may be approaching this Monday. Keep reading for some of our favorite…

oceanadmin 0

Love0

Massage Our Blog Videos

November 5, 2018

Correcting Posture with Massage Therapy

Correcting Posture with Massage Therapy https://www.youtube.com/watch?v=EZzAeKAz6cc All of our licensed massage therapists are ready to assist you in your wellness journey by providing the kind of skilled, rejuvenating therapeutic massage that can reduce stress, ease muscle tension and more. From…

oceanadmin

Love0

New Guidelines for Back Pain Promote Chiropractic Care and Acupuncture

Acupuncture Chiropractic & Physical Medicine Massage Our Blog

February 17, 2017

New Guidelines for Back Pain Promote Chiropractic Care and Acupuncture

New guidelines from the American College of Physicians promote conservative care and non-pharmacological therapies as a first line of defense against pain. On Monday, the ACP published an update to its guidelines for the treatment of lower back pain…

oceanadmin 0

Love0

Massage Our Blog Stress Relief

January 10, 2017

5 Reasons Massage Therapy is Perfect for Stress Relief

Have you made your New Year’s Resolutions for 2017 yet? While many of us take the opportunity this time of year to create new habits, there’s one important area you might be neglecting: setting a goal to reduce stress in…

oceanadmin 0

Love0

Acupuncture Chiropractic & Physical Medicine Functional Medicine Massage Our Blog Videos

November 30, 2016

River North Grand Opening

Welcome River North! Our River North clinic, located at 215 W. Superior, recently opened with outstanding community support. If you missed the Grand Opening party, enjoy this video recap! We offer top-rated care in Chiropractic Physical Medicine, Acupuncture, Functional Medicine…

oceanadmin

Love0

Enjoy National Relaxation Day with Natural Stress Relief

Acupuncture Chiropractic & Physical Medicine Functional Medicine Massage Our Blog Stress Relief

August 16, 2016

Enjoy National Relaxation Day with Natural Stress Relief

National Relaxation Day is here and on a Monday to boot! We know that relaxation is fun but more so, it plays an important part of a healthy lifestyle. While stress in small amounts seem to be okay and can…

oceanadmin 0

Love0

Services

Expert providers. Personalized care. Real results.

Meet the Team

Virtual Care By State

Chicago Clinics

Chicago Suburb Clinics

What We Treat

Empowering you beyond the clinic.

Your Care & Account

Articles – Massage

Can Massage Therapy Help a Pinched Nerve?

Revitalize and Recover: The Power of Massage Therapy for Runners

Donald Anderson, LMT | Licensed Massage Therapist

Combat Blue Monday with Integrative Medicine

Correcting Posture with Massage Therapy

New Guidelines for Back Pain Promote Chiropractic Care and Acupuncture

5 Reasons Massage Therapy is Perfect for Stress Relief

River North Grand Opening

Enjoy National Relaxation Day with Natural Stress Relief

Connect

Trending

Archives

Categories

Sign up for our newsletter and follow us on social media

Clinic Locations

Virtual Care by State

Services

Expert providers. Personalized care. Real results.

Meet the Team

Virtual Care By State

Chicago Clinics

Chicago Suburb Clinics

What We Treat

Empowering you beyond the clinic.

Your Care & Account