Articles

Acupuncture
November 15, 2023

How Does Acupuncture Impact IVF Outcomes?

The Impact of Acupuncture and IVF Success Rates There is growing evidence that acupuncture, as a complementary therapy, can improve chances of success for individuals undergoing in vitro fertilization (IVF). In a study at Vios Fertility Institute in Chicago, from…
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Functional Medicine & Clinical Nutrition
November 6, 2023

Healthy Holidays: Tips to Thoughtfully Enjoy and Indulge | WEBINAR

Healthy Holidays - Nourishing with Joy & Abundance The joyous holiday season is just around the corner, bringing with it an array of tempting treats, savory delights, and festive drinks. Don't fret! You can savor the abundance of the holidays…
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Functional Medicine & Clinical Nutrition
October 23, 2023

Food and the Immune System: More than Meets the Eye | WEBINAR

Supercharge Your Immune System: Food & Immune Health Nourishing the body with healthy foods full of vitamins and key nutrients is something we all know to be important… but did you know how much more important it becomes during cold…
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Functional Medicine & Clinical NutritionUncategorized
October 5, 2023

Macros 101: A Beginner’s Guide to Proteins, Fats, and Carbohydrates | WEBINAR

Your Ultimate Guide to Macronutrients - a.k.a "Macros" We commonly hear the words “protein” – “fat” – and “carbohydrate” in terms of foods, beverages, and recipes – but do we really understand these building blocks of nutrition? In this webinar,…
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MassageOur BlogRunning
September 29, 2023

Revitalize and Recover: The Power of Massage Therapy for Runners

Massage for Runners Top 5 Benefits of Massage Therapy for Runners As a runner, you know that taking care of your body is essential to maintaining peak performance and preventing injuries. While stretching, proper nutrition, and rest are often emphasized,…
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