Category

Functional Medicine & Clinical Nutrition

Aligned Modern Health
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Functional Medicine & Clinical NutritionOur Blog
November 26, 2024

Healthy Holiday Recipes 2024 Functional Medicine & Clinical Nutrition Approved

Click to view our Holiday Recipe Guide At Aligned Modern Health, we believe that nutrition, celebration, and gratitude are the most essential ingredients for a happy holiday. This season, we invite you to view your holiday meals as opportunities to…
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AlignedModernHealth
2
Functional Medicine & Clinical NutritionOur Blog
November 22, 2023

Healthy Holiday Recipes 2023 | Functional Medicine & Clinical Nutrition Approved

Click to view our Holiday Recipe Guide! At Aligned Modern Health, we believe that nutrition, celebration, and gratitude are the most essential ingredients for a happy holiday! This season, we invite you to view your holiday meals as opportunities to…
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AlignedModernHealth
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Functional Medicine & Clinical NutritionOur BlogRunning
September 19, 2023

Nutrition for Endurance Athletes

Nutrition Endurance Athletes https://youtu.be/MfXtJRgJv5w?si=eiyepwm_ENH4VqpF Nutrition plays a pivotal role in the performance and overall well-being of endurance athletes. Whether you're a long-distance runner, cyclist, or triathlete, fueling your body with the right nutrients can significantly impact your training, recovery, and…
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AlignedModernHealth
1
Functional Medicine & Clinical NutritionOur Blog
August 30, 2023

My thyroid labs are normal… Why do I still have thyroid symptoms?

Do you have thyroid symptoms but "normal" lab results?   Functional Medicine provider, Dr. Blake Butler, DC,  explains why standard lab tests sometimes overlook symptoms of thyroid disease:   Thyroid Hormones, like most hormones, are commonly misunderstood. This is in…
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AlignedModernHealth
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AcupunctureFunctional Medicine & Clinical Nutrition
January 26, 2023

A Conversation on Mental Health: Fighting the “Winter Blues” | WEBINAR

Fighting the "Winter Blues" - An Dialog on Mental Health and Seasonal Depression During the “dark days” of a cold winter, it is not uncommon to feel a bit down. Whether you suffer from Seasonal Affective Disorder (SAD), seasonal depression,…
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AlignedModernHealth
2
Functional Medicine & Clinical Nutrition
January 11, 2023

Understanding Five Nutrition Trends of 2023 | WEBINAR

Understanding Five Nutrition Trends of 2023 | WEBINAR Overwhelmed by the amount of information out there about having a “healthy” new year? Glossy content on nutrition trends tends to bombard our inboxes and social media feeds this time of year,…
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AlignedModernHealth
2
Functional Medicine & Clinical NutritionOur Blog
November 23, 2022

Healthy Holiday Recipes 2022 | Functional Medicine & Clinical Nutrition Approved

Click to view our Holiday Recipe Guide! At Aligned Modern Health, we believe that nutrition, celebration, and gratitude are the most essential ingredients for a happy holiday! This season, we invite you to view your holiday meals as opportunities to…
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AlignedModernHealth
2
Functional Medicine & Clinical Nutrition
November 9, 2022

Holiday Abundance: Eating and Drinking for a Healthy Holiday | WEBINAR

Eating and Drinking for a Healthy Holiday  | WEBINAR With the holiday season looming, many of us will soon face an abundance of “holiday cheer” in the form of rich foods, sweets, snacks, and adult beverages. That said, we can…
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