AcupunctureMeditationOur BlogStress ReliefVideos
June 23, 2021

Guided Meditation and Sound Bath for Stress Relief and Relaxation | WEBINAR

In this webinar, Matthew Kerr, L.Ac., Dipl. OM, MSTOM, Licensed Acupuncturist at Aligned Modern Health and Karianne Michelle, Founder & CEO of Lofti, will lead you through a guided meditation for stress relief and offer a meditative, healing “sound bath”…
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Questions about Meditation and Health
MeditationOur BlogStress Relief
June 9, 2016

Questions about Meditation and Health

A look at frequently asked questions about meditation with answers from Elizabeth Pattara, Chopra Center Educator and Founder of Samadhi. Elizabeth leads guided meditation in Chicago and hosts workshops at Aligned Modern Health. If you're curious about meditation and what…
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