Wellness at Workwith Aligned Modern Health
Aligned Modern Health offers a variety of on-site corporate wellness programming opportunities to maximize employee health, wellness, and productivity.
These programs can be packaged together and/or custom-tailored to suit the needs
of your organization!
If you are interested in bringing wellness into your workplace,
please complete the web form below. Thank you!
Health and Wellness Fairs
Aligned Modern Health is happy to participate in your company’s health and wellness fairs and vendor expos! Participation is complimentary and includes Aligned Modern Health representation, information on our services, fun give-a-ways, and a raffle prize. In addition, participating employees can receive a Free 15-Minute Consultation with our expert providers as well as a complimentary benefits check / insurance verification to investigate coverage.
Corporate Wellness Presentations /
The Aligned Modern Health medical providers are experts on a variety of topics and can present either virtually or live on-site in one of your conference rooms or common areas. This service can be offered individually or as part of a wellness series.
Some popular corporate wellness presentations include:
- Workstation Ergonomics and Stretching (for Home or Office)
- Mental Health: Breathing Exercises and Guided Meditation for Stress Relief
- Mental Health: Food and Mood
- The Top 10 Reasons Why You’re Fatigued
- Navigating Food Sensitivities, Allergies, and Intolerances
- Group Injury Screening: Neck, Back, and Extremities
- Food is Fuel: Eating and Drinking for Sustained Energy throughout the Day
- Heart Health
- Introduction to Herbal Medicine
- Boosting the Immune System through Food
- Balancing Flavors when Cooking at Home
- Alternative Seasonal Allergy Support
- Acupuncture: Not Just Needles
- Understanding Five Common Nutrition Trends (includes an overview of Keto, Whole30, Paleo, Intermittent Fasting, and Detoxes)
- Stress and Stress Management (includes remote “ear seed” acupressure demonstration if via webinar; on-site community acupuncture if in person)
On-site services allow employees to access much-needed wellness care during the workday, when they may not otherwise be able to step away and visit a clinic location. On-site services may be offered weekly, monthly, quarterly, or as singular “one-off” events and highlight your organization’s commitment to employee health, wellness, and productivity! *all on-site service agreements are contracted at a minimum of two hours per service
Clinical Massage Therapy
On-site Massage Therapy is wonderful for relief from muscle tightness and tension, minor aches and pains, and general relaxation. We can offer 10-minute relaxation treatments as a “taste” of services, or we can offer full 30-minute/60-minute sessions to truly treat the specific concerns or conditions of each participant.
On-Site Community Acupuncture is auricular in nature (meaning, administered in the ear) and specifically designed for small groups. These treatments aim to reduce stress, increase relaxation, and help participants get a restful sleep that night! Up to ten (10) guests can be treated at a time during 30-minute sessions, or it can be offered “open house” style with folks rotating in and out of up to ten (10) seats at any given time.
Workstation/Desk Ergonomics Evaluations
On-Site Workstation Ergonomics Evaluations offer an opportunity for a provider to spend some one-on-one time with participants at their desks to review their current set-up and offer suggestions for a more ergonomic workspace (so as to mitigate the negative physical effects from less-than-ideal monitor, keyboard, and mouse placement, chair height, etc.). These consultations can also provide corrective posture suggestions for both seated and standing workstations, along with workday stretching techniques to further mitigate the risks of sitting all day.
Stress Relief Workshop
This two-hour custom workshop includes education on what stress is, how it manifests in our bodies, and ways to alleviate stress. Interactive/participatory components include a full body “check-in” for relaxation, instruction on several different breathing exercises, a soothing sound bath, a guided meditation, and Community Acupuncture for stress relief, relaxation, and a restful sleep that night.
Individual Consultations are an excellent way for participants to speak with a provider in a discreet, one-on-one setting and ask questions specific to their concerns and goals. Consultations are available in Functional Medicine (gastrointestinal, autoimmune, and hormonal concerns, bloating, constipation, fatigue, migraines, food sensitivities, etc.), Nutrition (dietary and nutritional counseling), Acupuncture (physical pain, stress, anxiety, depression, sleeplessness, fertility support, hormone balancing, migraines, chronic pain issues, etc.), and Chiropractic Physical Medicine (acute pain, chronic pain, workstation posture, injury rehabilitation, athletic performance support, etc.)