Recipes Archives - Aligned Modern Health

Services
- Heal faster and more effectively
  
  We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
  
  Functional Medicine & Clinical Nutrition
  
  Chiropractic Physical Medicine
  
  Acupuncture
  
  Massage Therapy
  
  IV Vitamin Therapy
  
  Telemedicine
People
- Top-rated healthcare providers, changing the face of healthcare
  
  Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
  
  MEET THE TEAM
  
  Meet the Team
  
  Acupuncturists
  
  Chiropractic Physicians
  
  Functional Medicine & Clinical Nutrition
  
  Massage Therapists
  
  Rehabilitation Specialists
  
  Clinic Managers
Locations
- Convenient locations throughout Chicago and Suburbs
  
  As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
  
  VIEW ALL LOCATIONS
  
  Chicago
  
  Andersonville
  
  Lincoln Park
  
  Lincoln Square
  
  Logan Square
  
  River North
  
  South Loop
  
  Southport
  
  Streeterville
  
  West Loop
  
  Wicker Park
  
  Suburbs
  
  Evanston
  
  Elmhurst
  
  Deerfield
  
  Kildeer
  
  Telemedicine
  
  Virtual Clinic
  
  Mt. Prospect
  
  Park Ridge
  
  Vernon Hills
  
  Orland Park
Resources
- We believe that the greatest medicine of all is to teach our patients how to not need it.
  
  We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.
  
  Telemedicine
  
  Pay My Bill
  
  Reviews
  
  Insurance
  
  What We Treat
  
  Classes & Events
  
  Webinars
  
  Corporate Wellness
  
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AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

April 5, 2021

Healthy Pizza Inspired Recipes & Nutrition Tips | National Deep Dish Pizza Day

On National Deep Dish Pizza Day, we're tossing around a few of our favorite healthy pizza ideas from Aligned Modern Health's Clinical Nutrition team! What kind of person doesn’t like pizza? A weirdough. Alright… that's a (cheesy) joke. But…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Our Blog Recipes

March 17, 2021

St. Patrick’s Day Green Smoothie Bowl | Functional Medicine Recipes

Transform your St. Patrick's Day Shake into a Smoothie Bowl! You don't have to merely "drink green" on St. Patrick's Day. You can eat green, too. Just like magic, a green smoothie bowl offers all the healthy benefits of your…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Our Blog Recipes

September 11, 2020

Pumpkins: Not Just for Carving

When we think of autumn, what comes to mind is cooler weather, colorful leaves, chunky sweaters and pumpkins. It’s a family tradition to pick the perfect pumpkin for carving a Jack o’lantern or making the perfect pumpkin pie. But pumpkin…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Our Blog Recipes

July 14, 2020

Veggie Frittata Recipe

This veggie frittata is the perfect recipe to make when you're short on time. Our Functional Medicine provider, Dr. Kristen Halland, DC, shares the recipe that was inspired by her 10-month-old's love for finger foods. With protein, fiber, and powerful…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Our Blog Recipes

July 9, 2020

Magnesium Smoothie Recipe

Magnesium can be a miracle nutrient for many reasons. It can help if you are stressed, having trouble sleeping, and supports electrolyte balance for muscle relaxation, cardiovascular health, and energy production. However, it is very common to be deficient in…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Our Blog Recipes

July 2, 2020

Healthy Ice Cream Alternatives

I scream, you scream, we all scream for ice cream! During the summer, ice cream is definitely a top pick for sweet treats. The month of July is even declared National Ice Cream Month (and for a good reason! Who…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Our Blog Recipes

June 16, 2020

Summery Gluten-Free Pasta

Pasta salad is always a summer staple at barbecues and picnics, but the delicious dish can get a bad rep for being high in carbs, gluten, and unhealthy fats. Luckily, our Functional Medicine team shares one of their favorite ways…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Our Blog Recipes

June 12, 2020

Moscow Mocktail Recipe

Move over Moscow Mule! This gingery, lime mocktail will be your new favorite beverage to sip on this summer. Classic cocktails can leave you dehydrated or feeling groggy the next day. To combat that, try skipping the booze and substituting…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Our Blog Recipes

April 20, 2020

Tuna Tostadas | Recipe

Our Licensed Dietician Nutritionist, Savannah Cass, LDN, RDN, shares one of her favorite recipes for tuna tostadas. This delicious recipe is great right now, because the two main ingredients (tuna and tortillas) are very shelf-stable. Some other facts about these…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Recipes

April 2, 2020

Guide to Freezing Fresh Fruits

So, you bought too many packages of fresh berries and bananas than you could eat before they go bad. Your avocados are ripening faster than you can eat them. There was a special on mangoes that was too good to…

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Services
- Heal faster and more effectively
  
  We offer multiple treatment options and specialists under one roof to address everything from pain to dietary imbalances to emotional health - without the use of drugs or surgery.
  
  Functional Medicine & Clinical Nutrition
  
  Chiropractic Physical Medicine
  
  Acupuncture
  
  Massage Therapy
  
  IV Vitamin Therapy
  
  Telemedicine
People
- Top-rated healthcare providers, changing the face of healthcare
  
  Whether you want to eliminate pain, increase your energy, or address unresolved symptoms of existing health concerns, our team is ready to work with you to create a roadmap for optimal wellness.
  
  MEET THE TEAM
  
  Meet the Team
  
  Acupuncturists
  
  Chiropractic Physicians
  
  Functional Medicine & Clinical Nutrition
  
  Massage Therapists
  
  Rehabilitation Specialists
  
  Clinic Managers
Locations
- Convenient locations throughout Chicago and Suburbs
  
  As a leading wellness center in the Chicagoland area, Aligned Modern Health is committed to serving you wherever you are. Explore our locations to find the most convenient clinic for you.
  
  VIEW ALL LOCATIONS
  
  Chicago
  
  Andersonville
  
  Lincoln Park
  
  Lincoln Square
  
  Logan Square
  
  River North
  
  South Loop
  
  Southport
  
  Streeterville
  
  West Loop
  
  Wicker Park
  
  Suburbs
  
  Evanston
  
  Elmhurst
  
  Deerfield
  
  Kildeer
  
  Telemedicine
  
  Virtual Clinic
  
  Mt. Prospect
  
  Park Ridge
  
  Vernon Hills
  
  Orland Park
Resources
- We believe that the greatest medicine of all is to teach our patients how to not need it.
  
  We pride ourselves in leadership through patient and community education that goes beyond our clinic walls. Every visit is backed by added-value resources, comprehensive support, and community experiences to help you achieve all your wellness goals.
  
  Telemedicine
  
  Pay My Bill
  
  Reviews
  
  Insurance
  
  What We Treat
  
  Classes & Events
  
  Webinars
  
  Corporate Wellness
  
  Our Partners
  
  Careers
Articles
Shop
Book Now

Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.

Recipes

Healthy Pizza Inspired Recipes & Nutrition Tips | National Deep Dish Pizza Day

St. Patrick’s Day Green Smoothie Bowl | Functional Medicine Recipes

Pumpkins: Not Just for Carving

Veggie Frittata Recipe

Magnesium Smoothie Recipe

Healthy Ice Cream Alternatives

Summery Gluten-Free Pasta

Moscow Mocktail Recipe

Tuna Tostadas | Recipe

Guide to Freezing Fresh Fruits

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Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.