With the holiday season looming, many of us will soon face an abundance of “holiday cheer” in the form of rich foods, sweets, snacks, and adult beverages.

That said, we can certainly set ourselves up for success so that our healthy lifestyles aren’t totally derailed by the new year!

In this webinar, Functional Medicine Physician Dr. Ron Bouffard, BS, DC, DABCI, DACBN, will offer tips and tricks to enjoy the holiday season from a healthy perspective, including some fun recipe “swaps” to keep sodium, cholesterol, and saturated fats in check.