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Functional Medicine & Clinical Nutrition

AcupunctureFunctional Medicine & Clinical Nutrition
January 26, 2023

A Conversation on Mental Health: Fighting the “Winter Blues” | WEBINAR

A Conversation on Mental Health: Fighting the "Winter Blues"  | WEBINAR During the “dark days” of a cold winter, it is not uncommon to feel a bit down. Whether you suffer from Seasonal Affective Disorder (SAD), seasonal depression, or just…
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Functional Medicine & Clinical Nutrition
January 11, 2023

Understanding Five Nutrition Trends of 2023 | WEBINAR

Understanding Five Nutrition Trends of 2023 | WEBINAR Overwhelmed by the amount of information out there about having a “healthy” new year? Glossy content on nutrition trends tends to bombard our inboxes and social media feeds this time of year,…
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Functional Medicine & Clinical NutritionOur Blog
November 23, 2022

Healthy Holiday Recipes 2022 | Functional Medicine & Clinical Nutrition Approved

Click to view our Holiday Recipe Guide! At Aligned Modern Health, we believe that nutrition, celebration, and gratitude are the most essential ingredients for a happy holiday! This season, we invite you to view your holiday meals as opportunities to…
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Functional Medicine & Clinical Nutrition
November 9, 2022

Holiday Abundance: Eating and Drinking for a Healthy Holiday | WEBINAR

Eating and Drinking for a Healthy Holiday  | WEBINAR With the holiday season looming, many of us will soon face an abundance of “holiday cheer” in the form of rich foods, sweets, snacks, and adult beverages. That said, we can…
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Functional Medicine & Clinical NutritionOur Blog
November 23, 2021

Healthy Holiday Recipes 2021 | Functional Medicine E-Book Download

Click to view our Holiday Recipe Guide! At Aligned Modern Health, we believe that nutrition, celebration, and gratitude are the most essential ingredients for a happy holiday! This season, we invite you to view your holiday meals as opportunities to…
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Functional Medicine & Clinical NutritionOur Blog
September 3, 2021

Boost Immune Health Now | 3 Supplements Selected by Functional Medicine Docs

3 Supplements to Boost Immune Health Now Save on our favorite essential supplements -  Take 15% Off with Checkout Code: LABORDAY Fall is always a time to think about boosting our immune systems.   There are natural reasons for this.   First off, when we move…
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Functional Medicine & Clinical NutritionOur Blog
August 19, 2021

Survey Says Moms Are Most Stressed Out | 4 Tips to Cope

Moms have a lot on their plate. Always. In times of “normalcy” motherhood presents plenty of challenges. With schooling and working from home, the at-home pressures from the pandemic have brought extreme levels of stress to parenting.  Last year, 2020 saw record-breaking anxiety levels for all as the pandemic took hold of the world and multiple countries were…
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