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AlignedModernHealth

AlignedModernHealth
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Can Massage Therapy Help a Pinched Nerve
Massage
August 30, 2024

Can Massage Therapy Help a Pinched Nerve?

When bones or muscles put too much pressure on a nerve, a pinched nerve occurs, which is very painful.  Getting the proper diagnosis and treatment from a healthcare professional is important. Understanding Pinched Nerves When a nerve is pinched, it…
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AlignedModernHealth
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Acupuncture
August 29, 2024

How Long Does Acupuncture Last?

Acupuncture is a traditional Chinese medicine practice that involves inserting thin, sterile needles into specific points on the body to balance energy flow or Qi. In traditional Chinese medicine, Qi is believed to be the vital energy that flows through…
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AlignedModernHealth
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(Decorative) Yellow emoji face sneezing on a white background with fall leaves floating behind.
AcupunctureUncategorized
August 22, 2024

Acupuncture for Autumn Allergy Relief | WEBINAR

Breathe Easier this Fall with Natural Relief As we transition from summer to fall, those pesky seasonal allergies are about to make their grand entrance. Say goodbye to sneezing, runny noses, scratchy throats, and itchy, watery eyes with a different…
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AlignedModernHealth
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Decorative
Chiropractic Physical Medicine
August 8, 2024

Back-to-School & Work Wellness: Posture, Carrying Techniques, and Stretches | WEBINAR

Healthy Fall for School & Work with Dr. Hailey Spencley, DC As we get ready to bid farewell to the laid-back days of summer and dive back into the busy routines of school and work, we all have a lot…
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AlignedModernHealth
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Uncategorized
July 25, 2024

A Conversation on Fertility and Integrative Medicine | WEBINAR

A Conversation on Fertility: Acupuncture and Functional Medicine Insight The journey to and through pregnancy can be exciting, but it can also be overwhelming—especially when facing obstacles like infertility. Infertility is a broad term with very specific consequences, often influenced…
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AlignedModernHealth
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Image of fist punching through the word stress.
Acupuncture
July 11, 2024

Managing Stress | WEBINAR

Effective Strategies for Managing Stress Our bodies instinctively know when to trigger the "fight or flight" response for situations like fires, injuries, or emergencies. But what about the stress from a tough day at work, a crying toddler, or even…
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AlignedModernHealth
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Illustration of human body composed of dots on blue background with red and pinkish highlights
Functional Medicine & Clinical Nutrition
June 10, 2024

Autoimmunity: A Functional Medicine Perspective | WEBINAR

Functional Medicine Treatment for Autoimmune Disease Navigating autoimmunity, where the body’s immune response attacks healthy tissue by mistake, can be confusing and frustrating. Symptoms like inflammation, fatigue, digestive concerns, skin issues, and joint pain are often misdiagnosed, leaving patients without…
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AlignedModernHealth
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Image of woman at desk holding back of neck with eyes closed. Purple decorative tint to photo.
Uncategorized
May 20, 2024

Workday Wellness: Essential Ergonomics and Stretches | WEBINAR

Boosting Productivity and Relieving Pain with Workday Ergonomics and Stretches Persistent neck and back pain. Aching shoulders. Wrist and hand discomfort. Frequent headaches. Hip and leg pain. Sound familiar? Everyday pains stemming from poor posture, technology habits, and poor ergonomics…
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AlignedModernHealth
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Uncategorized
May 6, 2024

Hair, Skin, and Nail Health: A Functional Medicine Look Within | WEBINAR

Decoding Secret Signals from Your Hair, Skin, & Nails | A Functional Medicine Perspective From acne outbreaks and unexplained rashes to hair loss and brittle nails, what is happening on the outside of your body may be an important message…
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