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Illustration of two people seated meditating
February 26, 2024

Your Guide to Stress Relief through Breathing and Meditation | WEBINAR

Discover Tranquility: Master Stress Relief with Breathing Exercises & Guided Meditation Digital Doc Webinar Series - March 14th, 2024 - 12:00 PM (CT) WEBINAR – MARCH 14TH, 2024 – 12:00 PM (CT) In the midst of stress, anxiety, and frustration,…
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teal background. illustrated iv bag on top with sparkles inside. graphic for webinar on iv therapy
Functional Medicine & Clinical Nutrition|Nutrition
February 19, 2024

IV Vitamin Therapy for Winter, for Athletes, and for YOU | WEBINAR

Elevating Performance: IV Vitamin Therapy for Winter, Athletes, and You Tired of feeling run down this winter? IV Vitamin Therapy is here to replenish those essential nutrients depleted by poor diet, stress, overexertion, and chronic illness. With up to 99%…
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Illustration of IV Therapy Bag with Valentine's character heart candy to highlight self-care during Valentine's Day Season
Functional Medicine & Clinical Nutrition
February 12, 2024

Love at First Drip | Enjoy 30% Off IV Vitamin Therapy in February

Treat yourself this Valentine's season to IV Vitamin Therapy for a luxurious dose of self-care! 💖 Indulge in the rejuvenating benefits of IV Vitamin Therapy, a perfect way to boost your energy, revitalize your skin, and enhance your overall well-being.…
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Pink heart with white heart beat on teal background
February 5, 2024

Heart Health and Functional Medicine | WEBINAR

Heart-Healthy Living: Taking Action for Your Heart with Functional Medicine Heart disease is the primary cause of death in the United States. Every February, American Heart Month is a reminder that cardiovascular disease is often preventable. In this webinar, Functional…
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thyroid gland
January 22, 2024

A Functional Medicine Perspective: Hyperthyroidism and Hypothyroidism | WEBINAR

Thyroid Health and Functional Medicine Digital Doc Webinar Series The thyroid, a gland resembling a butterfly in shape, is an integral part of our endocrine system. It produces hormones that regulate various functions such as metabolism, growth, and development. Notably,…
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Illustrated image outline of woman getting good sleep
Functional Medicine & Clinical Nutrition
January 12, 2024

Bad Sleep: Is Your Sleep Debt Adding Up?

Are you getting enough "good" sleep?   You may be spending nearly 4 months of your nights tossing and a turning every year.   According to a survey of 2,000 American adults, conducted by OnePoll, the average American loses 113…
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Text saying "Go with your gut" on top of illustrated background of gut bacteria
Functional Medicine & Clinical Nutrition
January 5, 2024

Why Gut Health Should Be at the Top of Your New Year’s Resolutions

Improving Your Gut Health: A Resolution Worth Keeping Gut health should be on the top of your list for New Year's resolutions because it plays a crucial role in overall well-being. The topic of gut health is everywhere - from…
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healthy food exercise weights
December 29, 2023

Resolution Solution: Understanding 2024 Food & Nutrition Trends | WEBINAR

Popular New Year Nutrition Trends Digital Doc Webinar Series As the new year kicks off, it's easy to feel bombarded by advertisements and social media posts urging us to completely revamp our lifestyles, especially when it comes to diet and…
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Functional Medicine & Clinical NutritionOur Blog
November 22, 2023

Healthy Holiday Recipes 2023 | Functional Medicine & Clinical Nutrition Approved

Click to view our Holiday Recipe Guide! At Aligned Modern Health, we believe that nutrition, celebration, and gratitude are the most essential ingredients for a happy holiday! This season, we invite you to view your holiday meals as opportunities to…
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