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Moms have a lot on their plate. Always. In times of “normalcy” motherhood presents plenty of challenges. With schooling and working from home, the at-home pressures from the pandemic have brought extreme levels of stress to parenting.  Last year, 2020 saw record-breaking anxiety levels for all as the pandemic took hold of the world and multiple countries were…

5 Takeaways from Our Hike Across the Grand Canyon  By Functional Medicine provider Dr. Blake Butler, DC   Grand Canyon National Park, you’ve probably heard of it, is considered one of the seven wonders of the world. I had never…