Fatigue is often described as an exhaustive weariness or “drained” feeling that can be brought on by work, family, physical exertion, environment, and/or stress. Most of us feel a sense of temporary fatigue at one point or another (and maybe more often than normal in the last 15 months!), but for some – fatigue can truly linger, limit, persist, and relapse.
This presentation, led by Functional Medicine physician Dr. Ryan Dorough, DC, offers the “top 10” reasons for feeling this kind of lingering fatigue as well as opportunities and solutions to feel better! The presentation covers topics including (but not limited to) nutrition, hydration, sleep hygiene, stress, adrenal/hormonal imbalances, food sensitivities, and musculoskeletal pain.
If you are facing ongoing fatigue or physical “burn out,” connect with our team for Functional Medicine support. We can get to the root cause and empower your body to naturally thrive so that you feel like your best self again! We are able to see patients in-person at our clinics in the Chicagoland and surrounding areas and we also see patients in several states across the nation through telemedicine appointments. To get started, complete the form below.