Nutrition Archives - Page 2 of 4 - Aligned Modern Health

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AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog

November 23, 2017

Thanksgiving Turkey Bone Broth Recipe

INGREDIENTS THE BASICS After you've served Thanksgiving dinner and stored your leftovers, the foundation for a nutritious broth remains! Discard the skin and save the bones to make your bone broth. Any leftover organs can also go in the pot…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog

November 22, 2017

Thanksgiving Food Swaps and Infographic

Thanksgiving recipe swaps can leaving you feeling all the more grateful after enjoying a delicious and healthy meal. Our Functional Medicine Team invites you to celebrate your Thanksgiving meal with more abundance and a few mindful swaps that can only…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog

October 31, 2017

Keep It Teal This Halloween | Tips for a Food Allergy and Sensitivity Safe Holiday

Did you know 1 in 13 kids who come to your door will have at least one food allergy? Teal Pumpkins can take the scare out of Halloween for families and kids who navigate the holidays with food allergies. It’s…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog

September 7, 2017

Why Can’t I Lose Weight?

Americans are spending more than $60 billion a year in the weight loss industry. With so much investment and tons of dieting options, why do so many of us have trouble losing weight? Weight loss is not a one size…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

July 12, 2017

Energy Trail Mix Recipe

It may not be the most important meal of the day, but you don't have to be Billy Madison (Mr. "Where's my snack pack?") to understand the importance of having the right snack at the right time! When it comes to…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog Videos

May 31, 2017

About Functional Medicine

About Functional Medicine Functional Medicine at Aligned Modern Health engages both patient and practitioner in a partnership. We take the time to listen to your health concerns so that we can identify interactions between your lifestyle, diet and your environment…

Aligned Modern Health

Functional Medicine & Clinical Nutrition Nutrition Our Blog

May 31, 2017

Making the Mooove Away From Traditional Dairy Milk

Whether you’re trying to cut fat content down, have been diagnosed with lactose intolerance or are going vegan, there are alternatives to the traditional dairy milk many of us have grown up with. Vogue.com recently broke down some of the…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog Recipes

May 12, 2017

Mom-Approved Mother’s Day Brunch

Because she's always encouraging you to eat healthier! Looking for a Mother's Day breakfast-at-home that is mom approved? Our Functional Medicine team offers some of your mouthwatering favorites - made with love (...and less gluten)! Gluten-Free Apple Cinnamon Muffins Breakfast…

AlignedModernHealth

Functional Medicine & Clinical Nutrition Nutrition Our Blog

March 17, 2017

St. Patrick’s Day Cabbage Recipes

A funny story but lucky story: Eating corned beef and cabbage on St. Patrick's Day is technically not an Irish tradition. Back in the 19th century, in Ireland salted pork was the preferred choice of meat when the Irish produced and traded…

Aligned Modern Health

Functional Medicine & Nutrition Support for New Years Resolutions

Functional Medicine & Clinical Nutrition Nutrition Our Blog

January 9, 2017

Functional Medicine Support for New Year’s Resolutions

Could Functional Medicine be the missing link in making healthy resolutions a reality? It’s a new year and like many resolution makers, you might have have elected to exercise more, eat healthier, or lose weight. As the weeks go on,…

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We believe that the greatest medicine of all is to teach our patients how to not need it.

Nutrition

Thanksgiving Turkey Bone Broth Recipe

Thanksgiving Food Swaps and Infographic

Keep It Teal This Halloween | Tips for a Food Allergy and Sensitivity Safe Holiday

Why Can’t I Lose Weight?

Energy Trail Mix Recipe

About Functional Medicine

Making the Mooove Away From Traditional Dairy Milk

Mom-Approved Mother’s Day Brunch

St. Patrick’s Day Cabbage Recipes

Functional Medicine Support for New Year’s Resolutions

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Services

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.