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Functional Medicine & Clinical Nutrition Our Blog

August 17, 2021

The Top 10 Reasons Why You’re Fatigued | WEBINAR

Fatigue is often described as an exhaustive weariness or "drained" feeling that can be brought on by work, family, physical exertion, environment, and/or stress. Most of us feel a sense of temporary fatigue at one point or another (and…

AlignedModernHealth

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Chiropractic Physical Medicine|Running Our Blog

July 28, 2021

Perfecting Your Golf Swing to Prevent Injury

In this short video Dr. Jason Rejano, DC, and Marty Evans, owner of Catalyst Golf Performance, share three easy steps to achieve proper posture when golfing to bolster performance and avoid injury when swinging. https://www.youtube.com/watch?v=QxRA3EADj08 Hinge at the…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog Uncategorized

July 20, 2021

Balancing Flavors When Cooking at Home | WEBINAR

Mastering the art of flavor balance can make healthy eating even more rewarding! In this webinar, former professional chef and current Licensed Dietitian Nutritionist Savannah Cass, RDN, LDN, will lead you through flavoring foods and how to balance (and perhaps…

AlignedModernHealth

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Functional Medicine & Clinical Nutrition Our Blog Uncategorized

July 9, 2021

Holiday Eating: Preparing and Recovering from an Indulgent Weekend

Celebrations bring us together with loved ones, with beautiful traditions around food and drinks passed down from generation to generation. Some of these food traditions may be a little indulgent and may require some modification if we are focused on…

AlignedModernHealth

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Acupuncture Our Blog

June 24, 2021

Lizzo Says Chinese Medicine is the G.O.A.T | Four Lizzo-Inspired Ideas for TCM Styled Self-Care

Lizzo is known for her empowering pop music that makes us feel ready to take on any occasion. So, it makes sense that the singer who preaches self-love would also be all about that self-care. Outside of performing, Lizzo is a big advocate…

AlignedModernHealth

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Acupuncture Meditation Our Blog Stress Relief Videos

June 23, 2021

Guided Meditation and Sound Bath for Stress Relief and Relaxation | WEBINAR

In this webinar, Matthew Kerr, L.Ac., Dipl. OM, MSTOM, Licensed Acupuncturist at Aligned Modern Health and Karianne Michelle, Founder & CEO of Lofti, will lead you through a guided meditation for stress relief and offer a meditative, healing “sound bath”…

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AlignedModernHealth

The Top 10 Reasons Why You’re Fatigued | WEBINAR

Perfecting Your Golf Swing to Prevent Injury

Balancing Flavors When Cooking at Home | WEBINAR

Holiday Eating: Preparing and Recovering from an Indulgent Weekend

Lizzo Says Chinese Medicine is the G.O.A.T | Four Lizzo-Inspired Ideas for TCM Styled Self-Care

Guided Meditation and Sound Bath for Stress Relief and Relaxation | WEBINAR

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Heal faster and more effectively

Top-rated healthcare providers, changing the face of healthcare

Meet the Team

Convenient locations throughout Chicago and Suburbs

Chicago

Suburbs

Telemedicine

We believe that the greatest medicine of all is to teach our patients how to not need it.