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Functional Medicine & Clinical NutritionOur Blog
September 3, 2021

Boost Immune Health Now | 3 Supplements Selected by Functional Medicine Docs

3 Supplements to Boost Immune Health Now Save on our favorite essential supplements -  Take 15% Off with Checkout Code: LABORDAY Fall is always a time to think about boosting our immune systems.   There are natural reasons for this.   First off, when we move…
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Functional Medicine & Clinical NutritionOur Blog
August 19, 2021

Survey Says Moms Are Most Stressed Out | 4 Tips to Cope

Moms have a lot on their plate. Always. In times of “normalcy” motherhood presents plenty of challenges. With schooling and working from home, the at-home pressures from the pandemic have brought extreme levels of stress to parenting.  Last year, 2020 saw record-breaking anxiety levels for all as the pandemic took hold of the world and multiple countries were…
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Chiropractic Physical MedicineOur Blog
July 12, 2021

The “Two-Minute Turnaround” – Short Exercises that Show Results! | WEBINAR

If you struggle to find time to exercise, short bursts of physical activity (mini-exercises) can be as effective as a full session. Watch this webinar with Rehabilitation Specialist Emily Lazor and Chicago Endurance Sports Coach Ryan Caturan to learn some…
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massage therapy
MassageOur Blog
June 29, 2021

Massage Therapy Returns to Treatment Rooms

We are thrilled to announce that effective July 1, 2021, Massage Therapy will be back in the massage rooms to perform both Manual Therapy and Self-Pay Massage.  Key things to know: As per CDC guidelines for healthcare settings, masks are still required to be worn at all times…
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AcupunctureOur Blog
May 27, 2021

Stress Management and Self-Care (+ Ear Seed and Acupressure Demo)  | WEBINAR

In this webinar with Licensed Acupuncturist Dr. Seanna Tully, DACM, you'll learn what stress really is, how it manifests in our bodies, and ways to reduce/alleviate stress and stress symptoms. The presentation includes an introduction to Acupressure for stress relief, with a…
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Functional Medicine & Clinical NutritionOur Blog
May 13, 2021

Chef Demo: Healthy Cooking at Home | WEBINAR

In this webinar with Licensed Dietitian Nutritionist and Chef Savannah Cass, you’ll learn tips and tricks for healthy cooking at home. Chef Cass  demonstrates knife skills… meal prep tips…. and more while making a tasty gluten-free, dairy-free vegan wrap. We…
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