Popular New Year Nutrition Trends

Digital Doc Webinar Series

As the new year kicks off, it’s easy to feel bombarded by advertisements and social media posts urging us to completely revamp our lifestyles, especially when it comes to diet and nutrition. But don’t fret! This webinar is designed to provide clarity and empower you with the knowledge to make informed choices that suit YOUR unique needs.

Mikaela Rogers sheds light on five common nutrition trends that you’ve probably heard about: Keto, Whole30, Paleo, Intermittent Fasting, and Cleanses/Detoxes. 🍽️ She discusses the pros and cons of each approach, emphasizing that there’s no “one size fits all” solution when it comes to nutrition.

By understanding the benefits and potential drawbacks of these popular programs, you’ll be equipped to make the right decisions for your well-being.

Don’t miss out on this opportunity to gain valuable insights and start your journey towards a healthier you!