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AlignedModernHealth

AlignedModernHealth
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Uncategorized
October 11, 2024

A Functional Medicine Perspective: Inflammation and the Gut-Brain Connection

A Functional Medicine Perspective: Inflammation and the Gut-Brain Connection We all know that the brain is a part of our nervous system, but did you know that the gut has a “nervous system” all its own? It’s true! The “brain…
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AlignedModernHealth
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Functional Medicine & Clinical NutritionUncategorized
September 30, 2024

Discover the Role of Functional Medicine in Bridging Mental and Physical Health

In Western society, there's a common misconception that mental and physical health are entirely separate. This belief is often reinforced by the fact that mental health professionals and physical health experts rarely train or work together. However, this division misses…
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AlignedModernHealth
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Gold outline of anise seed
Uncategorized
September 26, 2024

Healthy Harmony: Finding Flavor Balance when Cooking | WEBINAR

Cooking with Flavor Balance for Healthy Living Ready to elevate your cooking prowess with more harmony? In this webinar, you’ll discover how to create healthier and tastier meals by perfecting your flavor-balancing techniques in the kitchen. Licensed Dietitian Nutritionist Sarah…
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AlignedModernHealth
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AcupunctureFunctional Medicine & Clinical NutritionOur Blog
September 12, 2024

Holistic Harmony for PCOS: Management with Acupuncture and Functional Medicine | WEBINAR

Integrative Care for PCOS Join us for an insightful webinar that dives into the complexities of Polycystic Ovary Syndrome (PCOS), a condition impacting approximately five million women in the United States. With symptoms ranging from unpredictable menstrual cycles and skin…
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AlignedModernHealth
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Can Massage Therapy Help a Pinched Nerve
Massage
August 30, 2024

Can Massage Therapy Help a Pinched Nerve?

When bones or muscles put too much pressure on a nerve, a pinched nerve occurs, which is very painful.  Getting the proper diagnosis and treatment from a healthcare professional is important. Understanding Pinched Nerves When a nerve is pinched, it…
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AlignedModernHealth
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Acupuncture
August 29, 2024

How Long Does Acupuncture Last?

Acupuncture is a traditional Chinese medicine practice that involves inserting thin, sterile needles into specific points on the body to balance energy flow or Qi. In traditional Chinese medicine, Qi is believed to be the vital energy that flows through…
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AlignedModernHealth
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(Decorative) Yellow emoji face sneezing on a white background with fall leaves floating behind.
AcupunctureUncategorized
August 22, 2024

Acupuncture for Autumn Allergy Relief | WEBINAR

Breathe Easier this Fall with Natural Relief As we transition from summer to fall, those pesky seasonal allergies are about to make their grand entrance. Say goodbye to sneezing, runny noses, scratchy throats, and itchy, watery eyes with a different…
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AlignedModernHealth
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Decorative
Chiropractic Physical Medicine
August 8, 2024

Back-to-School & Work Wellness: Posture, Carrying Techniques, and Stretches | WEBINAR

Healthy Fall for School & Work with Dr. Hailey Spencley, DC As we get ready to bid farewell to the laid-back days of summer and dive back into the busy routines of school and work, we all have a lot…
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AlignedModernHealth
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Uncategorized
July 25, 2024

A Conversation on Fertility and Integrative Medicine | WEBINAR

A Conversation on Fertility: Acupuncture and Functional Medicine Insight The journey to and through pregnancy can be exciting, but it can also be overwhelming—especially when facing obstacles like infertility. Infertility is a broad term with very specific consequences, often influenced…
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AlignedModernHealth
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Image of fist punching through the word stress.
Acupuncture
July 11, 2024

Managing Stress | WEBINAR

Effective Strategies for Managing Stress Our bodies instinctively know when to trigger the "fight or flight" response for situations like fires, injuries, or emergencies. But what about the stress from a tough day at work, a crying toddler, or even…
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