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Vitamin D and COVID-19  Last month, the University of Chicago Medicine revealed a promising connection between Vitamin D and the likelihood of coronavirus infection. “Vitamin D is important to the function of the immune system and vitamin D supplements have…

Reports of emotional distress have amplified during the COVID-19 pandemic with rates of anxiety and depression tripling in recent months. If rising stress has taken a toll on your wellbeing, Functional Medicine can help you manage symptoms of depression and…

Uplifting and soothing at the same time, Golden Milk is an easy-to-make healthy elixir that can bring comfort and variety to your weekend! The turmeric-infused drink trend is relatively new in the U.S., but turmeric milk has historically been a…

We often think the appearance of our hair is based on genetics or lush treatments that we put on top. While some changes are natural, differences in our hair’s texture or thickness can be signs of underlying health concerns, stress,…

Nutrition is intricately linked to our immune health, which means it’s more important than ever to pay attention to our diet and nutritional status. In case you missed it, in this webinar, Functional Medicine expert, Dr. Ron Bouffard, DC, discusses…

You're invited to our upcoming webinar: Boosting the Immune System with Nutrition with Dr. Ron Bouffard, BS, DC, DABCI, DACBN! Nutrition is intricately linked to our immune health, which means it’s more important than ever to pay attention to our…