We’re so excited to announce that our live digital doc series will continue into the fall!
With the seasons changing, many of us are doing what we can to feel our best physically and emotionally. Which is why we decided to extend our Digital Doc Series! Tune into our live series where our expert providers in Acupuncture and Functional Medicine & Clinical Nutrition discuss how to deal with everyday concerns. These interactive webinars will give you a chance to engage with our providers and ask questions directly during the presentation.
This series is completely free and available to everyone. Keep reading to learn more about each topic.
Work-from-Home Ergonomics 101: improving your at-home work space and reducing musculoskeletal pain with Dr. Miguel Bunker-Huertas, DC
It’s hard to be productive if your body is in pain. Good ergonomic habits are essential if you’re currently working from home. In this webinar, you’ll learn how to work from home – comfortably – and help your body avoid strain with expert ergonomic and stretching tips from Dr. Miguel Bunker-Huertas, DC. Register for this webinar here. >>
Mental Health Part 3: Breathing Exercises & Guided Meditation for Stress, Anxiety, and Depression with Melissa Le Nicol, L.Ac
Stress and anxiety can strike anytime, anywhere. In this webinar, you’ll access self-care tools you can use to relieve stress and anxiety wherever you are. Breathing exercises are one of the most powerful ways to naturally relieve stress in your body – simply by sending a message to your brain to calm down and relax. Join our acupuncture expert in stress relief, Melissa Le Nicol, to learn relaxation techniques for breathing and more! Register for this webinar here. >>
Navigating Food Sensitivities, Allergies, and Intolerances with Functional Medicine with Dr. Blake Butler, DC
Have you ever noticed that some foods just don’t sit right with you? Or perhaps you experience physical symptoms that despite your best effort can’t be explained? You could be suffering from a particular food sensitivity, intolerance, or allergy. In this webinar, you’ll hear from Dr. Blake Butler, DC, on how Functional Medicine can help you identify what foods are helping you and what foods may be hurting you. Register for this webinar here. >>
Introduction to Herbal Medicine with Lauren Milazzo, L.AC, Dipl. OM, MSTOM, Dipl. CCM
Adopting new healthful habits is a silver lining for many of us during the coronavirus crisis. If you are looking for natural ways to optimize your health routine, herbal medicine can ensure your body is unlocking all its daily potential. In this webinar, Lauren Milazzo, L.AC, Dipl. OM, MSTOM, Dipl. CCM, will share the fundamentals of one of the oldest and most primary forms of medicine. As you learn how herbal medicine is used for prevention, treatment, and management of many health conditions, you’ll also get a chance to ask questions for your exact health concerns. Register for this webinar here. >>
Group Injury Screening Part 1: Neck and Back with Dr. Mary Kikilas, DC
Complaints of backaches, neck pain, and headaches have grown dramatically after stressful months of working from home with reduced physical activity. In this webinar, Dr. Mary Kikilas, DC, review these common musculoskeletal conditions and demonstrate how a typical injury screening can assess these imbalances before they cause further damage. If you are experiencing any of these symptoms, this webinar can help you learn more about next steps in alleviating pain and strengthen the affected area with targeted rehabilitation and exercise! Register for this webinar here. >>
Mastering Your Metabolism and Weight Loss with Functional Medicine with Dr. Collin Gill, DC
Applying Functional Medicine support for weight loss can help you push past the roadblocks that many people experience with diets. This is because weight loss is never a one-size-fits-all experience, nor is weight exclusively linked to the food you eat or the calories you burn. Weight is a complex result of your hormonal pathways and systems that regulate your metabolism. In this webinar, our Dr. Collin Gill, DC, will share Functional Medicine insight on an integrative approach can uncover underlying health factors that may be contributing to your symptoms of weight fluctuation and metabolic dysfunction. Register for this webinar here. >>
If you’re ready to meet your goals, we can help. We offer personalized approach for essential healthcare with safe in-clinic appointments and telemedicine visits for those seeking remote care. Fill out the form below to schedule your next visit.
Please fill out the form to request an appointment at our health and wellness center for the service and location of your preference. We try to get back to all requests as quickly as possible. If you need immediate assistance, please call 773-598-4387.
Your safety comes first: we are operating with heightened safety measures in our clinics and offer telemedicine for those unable to visit in person.