Feeling unlike your typical self? Your pandemic stress response could explain why Your body comes equipped with an intelligent stress response that helps protect you from threat. Initially, it will shut down the thinking part of your brain to quickly…
'Election Stress Disorder' Is a Thing Coping During Unprecedented Times More than two-thirds of U.S. adults say that the 2020 election is a significant source of stress in their lives - regardless of affiliation. The poll from the American…
We're so excited to announce that our live digital doc series will continue into the fall! With the seasons changing, many of us are doing what we can to feel our best physically and emotionally. Which is why we decided…
Zoom zoom zoom! Yes, it would be fantastic if you were zooming off on a vacation right now, but for many of us, that word today is tied to work, school, meetings, therapy, and a whole new lifestyle. The COVID-19…
Can’t sleep during quarantine? The uncertainty of the pandemic has been a perfect storm for insomnia. In case you missed it, in this webinar, our Lincoln Park Acupuncturist, Joe Kay, L.Ac., shares how acupuncture can help with insomnia and deliver…
Are my symptoms allergies - or something else? With fall right around the corner, those who suffer from seasonal allergies are starting to prepare now. In case you missed it, our Acupuncturist, Eric Schrock, L.Ac., shares how acupuncture can help…
A tickle in our throat. A headache. Itchy eyes. Nasal congestion. What is it? COVID-19 has put us on high alert when it comes to physical symptoms and fluctuations within our bodies. If you are experiencing allergies, you may feel…
Reports of anxiety and depression have tripled during the outbreak of COVID-19, according to a recent Kaiser Family Foundation study. If rising stress has taken a toll on your emotional wellbeing, acupuncture is a gentle and effective treatment for anxiety…
During quarantine, changes in our routine and environment have left many of us feeling an increase in physical aches and pains. Restricted movement, improper work-from-home environments, and even added stress can take a toll on our bodies. Neck pain, back…
Herbs have been used traditionally for thousands of years for a number of reasons to improve overall wellness. Their staying power, thanks to anti-viral properties and antioxidants, can help give your body’s natural defense mechanisms a major boost. At our…
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