The first snowfall of the year is here in the Chicagoland area! While it may seem early for winter, it is never too early to start practicing healthy habits in preparation for the change of seasons. With the days getting…
We all know the saying, April Showers Bring May Flowers, but this month our Acupuncture team is putting a Traditional Chinese Medicine spin on it! Aside from the procedure of acupuncture itself, acupuncture treatment often includes the use of herbs;…
Our team of experts in integrative medicine often assist along the fertility journey. Whether it be Physical Medicine, Acupuncture, Functional Medicine, or just needing an expert to talk to, our team is here to support you each step of the…
Sleep is imperative to heart health. While it may feel like your body is doing nothing as you catch your Z’s, quality sleep essential for your body to repair itself and function at its optimal capacity. If you are missing…
Did you know football players are more and more frequently being treated with integrative care? An estimated 90% of all world-class athletes use chiropractic to prevent injuries and increase performance. In fact, all 32 teams in the NFL provide their players and personnel with…
February is National Heart Health Awareness month. As your partner in integrative medicine, we are here to help you maintain a heart healthy lifestyle – which includes staying active with regular exercise, maintaining a healthy diet, and keeping stress to…
As we approach Blue Monday, or the saddest day of the year - it is important to us to know how to combat some of the feelings that may be approaching this Monday. Keep reading for some of our favorite…
Acupuncture has recently been a more common tool to support women during pregnancy. From fertility to delivery, it is a valuable pathway towards healthy motherhood. Acupuncture specifically for fertility can help regulate hormones and optimize the body’s normal function to…
October is Breast Cancer Awareness month – Specifically, today, October 19th is National Breast Cancer Awareness Day. Unfortunately, there are many side effects that can come along with Breast Cancer recovery. We are here to help you along the journey!…
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