Category

Acupuncture

AlignedModernHealth
2
AcupunctureOur Blog
February 1, 2022

What the Year of the Tiger Means for You

What the Year of the Tiger Means for you It’s the Year of the Tiger!  新年快乐! (xīn nián kuài lè)  Happy Lunar New Year! The Year of the Tiger – 2022 - is here!   This speedy jungle creature rings in this Lunar…
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AlignedModernHealth
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holistic medicine treating mental health
AcupunctureOur BlogStress ReliefVideos
January 25, 2022

A Conversation on Mental Health | WEBINAR

It is no secret that the events of the last two years have taken a toll on us physically, mentally, and emotionally. If you are feeling overwhelmed by the prospect of starting another year in the midst of global uncertainty…
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AlignedModernHealth
1
AcupunctureOur BlogStress Relief
October 26, 2021

Mental Health: Breathing Exercises and Guided Self-Massage for Stress Relief | WEBINAR

Breathing and Bodywork for Stress Relief - Wellness Webinar For more than a year, our daily stress levels have been at an all-time high. We know that extended periods of stress can adversely impact physical function and affect nearly every…
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AlignedModernHealth
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AcupunctureOur Blog
September 22, 2021

Seasonal Fall Allergies: Natural Relief through Acupuncture | WEBINAR

For many, the changing of the seasons from summer to fall means one thing: allergies! Whether you suffer from environmentally induced sneezing, scratchy throat, watery eyes, runny nose, or itchy face - the beauty of fall can be tarnished by…
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AlignedModernHealth
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AcupunctureOur Blog
June 24, 2021

Lizzo Says Chinese Medicine is the G.O.A.T | Four Lizzo-Inspired Ideas for TCM Styled Self-Care

Lizzo is known for her empowering pop music that makes us feel ready to take on any occasion. So, it makes sense that the singer who preaches self-love would also be all about that self-care.   Outside of performing, Lizzo is a big advocate…
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AlignedModernHealth
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AcupunctureMeditationOur BlogStress ReliefVideos
June 23, 2021

Guided Meditation and Sound Bath for Stress Relief and Relaxation | WEBINAR

In this webinar, Matthew Kerr, L.Ac., Dipl. OM, MSTOM, Licensed Acupuncturist at Aligned Modern Health and Karianne Michelle, Founder & CEO of Lofti, will lead you through a guided meditation for stress relief and offer a meditative, healing “sound bath”…
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AlignedModernHealth
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AcupunctureOur Blog
May 27, 2021

Stress Management and Self-Care (+ Ear Seed and Acupressure Demo)  | WEBINAR

In this webinar with Licensed Acupuncturist Dr. Seanna Tully, DACM, you'll learn what stress really is, how it manifests in our bodies, and ways to reduce/alleviate stress and stress symptoms. The presentation includes an introduction to Acupressure for stress relief, with a…
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